Evol. · Frozen Breakfast Sandwiches, Biscuits and Meals
Egg White, Veggies & Cheese Scramble Cups, Egg White
One cup (142g) serving of Egg White, Veggies & Cheese Scramble Cups, Egg White by Evol. has 120 calories, less than 1g of sugars and 250mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629267, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629267, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627007394
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 8% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 39% carbohydrate, 33% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2 g | 8% |
| Sodium | 176 mg | 484 mg | 6% |
| Protein | 6.3 g | 9.5 g | 12% |
| Calories | 85 | 224 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other scramble in this aisle
112 of the 892 frozen breakfast sandwiches, biscuits and meals products are named scramble. Per 100 g their median is 157 calories, 338 mg of sodium and 8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scramble", one per barcode.
What is in it
Ingredients (as submitted): SCRAMBLED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), POTATOES, BELL PEPPERS, KALE, TOMATOES, SMOKED GOUDA CHEESE (PART SKIM MILK, CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CORN STARCH, SALT.
The statement lists 9 ingredients at the top level, beginning with Scrambled Egg Whites (egg Whites, Corn Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629267).
More Evol. frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Egg White, Veggies & Cheese Scramble Cups, Egg White?
120 per 1 cup (142g) serving, and 85 per 100 g.
How much sodium is in Evol. Egg White, Veggies & Cheese Scramble Cups, Egg White?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov