Whole Foods Market · Ice Cream and Frozen Yogurt
Eggnog Flavored Italian Gelato
A 2/3 cup (83g) serving of Eggnog Flavored Italian Gelato by Whole Foods Market has 170 calories, 13g of sugars and 55mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2542560, record updated Mar 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542560, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482465797
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 13% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.7 g | 21.8 g | 13% |
| Sodium | 66 mg | 74 mg | 41% |
| Protein | 2.4 g | 3.4 g | 22% |
| Calories | 205 | 215 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other gelato in this aisle
804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 508 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banans Foster, Gelato GUSTO BELLO CAFE | 52 mg | 194 |
| Prestige Real Gelato, Bananas Foster SE GROCERS | 52 mg | 194 |
| Haagen-dazs, Gelato, Italian Style Frozen Dessert, Caramelized Banana Chip HAAGEN-DAZS | 52 mg | 248 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.
What is in it
Ingredients (as submitted): WATER, CANE SUGAR, EGGNOG (MARSALA WINE, CANE SUGAR, EGG YOLK, PASTEURIZED SKIM MILK POWDER, ALCOHOL, NATURAL FLAVORS, WHEAT STARCH), PASTEURIZED SKIM MILK POWDER, COCONUT OIL, DEXTROSE, INULIN, RICE FLOUR, CITRUS FIBER, CINNAMON.
The statement lists 10 ingredients at the top level, beginning with Water, Cane Sugar, Eggnog (marsala Wine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2542560).
More Whole Foods Market ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Gelato, Dark Chocolate | 205 | 27.71 g | 36 mg |
| Dulce De Leche Italian Gelato | 205 | 28.92 g | 24 mg |
| Peppermint Italian Gelato | 200 | 27.14 g | 50 mg |
| Caramel & Sea Salt Authentic Italian Gelato | 200 | 27 g | 50 mg |
| Pistachio Italian Gelato | 200 | 25 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Eggnog Flavored Italian Gelato?
170 per 2/3 cup (83g) serving, and 205 per 100 g.
How much sodium is in Whole Foods Market Eggnog Flavored Italian Gelato?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov