Weis · Milk
Eggnog, Light
A 1/2 cup (120ml) serving of Eggnog, Light by Weis has 130 calories, 20g of sugars and 105mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 1909125, record updated Mar 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1909125, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497092598
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 89% of the 5,133 milk products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 64% carbohydrate, 21% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 5 g | 89% |
| Sodium | 88 mg | 56 mg | 70% |
| Protein | 4.2 g | 3.3 g | 68% |
| Calories | 108 | 67 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other eggnog in this aisle
94 of the 5,133 milk products are named eggnog. Per 100 g their median is 150 calories, 79 mg of sodium and 3.3 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Darigold, Eggnog, Pumpkin Spice DARIGOLD | 67 mg | 158 |
| Traditional Eggnog BOWL & BASKET | 67 mg | 125 |
| Eggnog SHAMROCK FARMS | 67 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggnog", one per barcode.
What is in it
Ingredients (as submitted): MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, PASTEURIZED EGG YOLKS, WHEY, CORN STARCH, SUGAR, GUAR GUM, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), CARRAGEENAN, NUTMEG.
The statement lists 15 ingredients at the top level, beginning with Milk, Skim Milk, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 1909125).
More Weis milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Milk, Chocolate | 88 | 11.25 g | 75 mg |
| Weis, Evaporated Milk | 133 | 10 g | 117 mg |
| Light Eggnog | 83 | 13.33 g | 96 mg |
| Plus Protein Milk | 71 | 7.5 g | 71 mg |
| Eggnog | 150 | 16.67 g | 92 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Eggnog, Light?
130 per 1/2 cup (120ml) serving, and 108 per 100 g.
How much sodium is in Weis Eggnog, Light?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov