Weis · Milk
Light Eggnog
A 1/2 cup (120ml) serving of Light Eggnog by Weis has 100 calories, 16g of sugars and 115mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2083727, record updated Sep 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2083727, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497092611
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 85% of the 5,133 milk products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 67% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 5 g | 85% |
| Sodium | 96 mg | 56 mg | 74% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 83 | 67 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other eggnog in this aisle
94 of the 5,133 milk products are named eggnog. Per 100 g their median is 150 calories, 79 mg of sodium and 3.3 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Holiday Favorite Premium Eggnog AMERICA'S CHOICE | 75 mg | 142 |
| Old Fashion Eggnog UMPQUA DAIRY | 75 mg | 150 |
| Eggnog TURKEY HILL | 75 mg | 158 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggnog", one per barcode.
What is in it
Ingredients (as submitted): MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CORN SYRUP, SUGARED EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, WATER, DEXTROSE, NUTMEG, CARRAGEENAN, GUAR GUM, SALT, MONO AND DIGLYCERIDES, ANNATTO AND TURMERIC.
The statement lists 16 ingredients at the top level, beginning with Milk, Skim Milk, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2083727).
More Weis milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Milk, Chocolate | 88 | 11.25 g | 75 mg |
| Plus Protein Milk | 71 | 7.5 g | 71 mg |
| Organic Whole Milk | 62 | 5 g | 50 mg |
| Eggnog, Light | 108 | 16.67 g | 88 mg |
| Whole Milk | 58 | 4.58 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Light Eggnog?
100 per 1/2 cup (120ml) serving, and 83 per 100 g.
How much sodium is in Weis Light Eggnog?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov