Genova Delicatessen · Frozen Dinners and Entrees
Eggplant Parmesan
One cup (190g) serving of Eggplant Parmesan by Genova Delicatessen has 280 calories, 3g of sugars and 540mg of sodium, as submitted by Genova Delicatessen to USDA (FoodData Central 2442834, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2442834, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Genova Delicatessen submitted to USDA, for the declared 190g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044813500395
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 25% carbohydrate, 50% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 284 mg | 296 mg | 45% |
| Protein | 9 g | 6.5 g | 82% |
| Calories | 147 | 133 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmesan in this aisle
197 of the 4,995 frozen dinners and entrees products are named parmesan. Per 100 g their median is 132 calories, 284 mg of sodium and 6.6 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Michael Angelo's, Chicken Parmesan MICHAEL ANGELO'S | 221 mg | 128 |
| Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese STOUFFER'S | 220 mg | 126 |
| 5 Cheese & Spinach Made with Ricotta, Mozzarella, Parmesan, Asiago and Romano Cheeses and Spinach in a Delicious Seasoned Tomato Sauce Lasagna BIG Y | 220 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): BREADED EGGPLANT (PEELED EGGPLANT, WATER, SALAD OIL, WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, DEXTROSE, GARLIC POWDER, MIXED TRIGLYCERIDES, GRATED PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], GRATED ROMANO CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE], ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA AND ANNATTO, NATURAL FLAVORS), MOZZERELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE, CULTURES, SALT, ENZYMES), MARINARA SAUCE (TOMATOES, TOMATO SAUCE, OLIVE OIL, SPICES, SALT), OLIVE OIL.
The statement lists 4 ingredients at the top level, beginning with Breaded Eggplant (peeled Eggplant, Water, Salad Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Genova Delicatessen submitted to USDA (FoodData Central 2442834).
More Genova Delicatessen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lasagne with Meat | 188 | 0.59 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Genova Delicatessen Eggplant Parmesan?
280 per 1 cup (190g) serving, and 147 per 100 g.
How much sodium is in Genova Delicatessen Eggplant Parmesan?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genova Delicatessen submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov