GetFoodFacts

Hormel · Eggs and Egg Substitutes

Eggs, Ham, Bell Peppers & 3 Cheeses Oven-baked Egg Bites, Eggs, Ham

One package (119g) serving of Eggs, Ham, Bell Peppers & 3 Cheeses Oven-baked Egg Bites, Eggs, Ham by Hormel has 240 calories, 5g of sugars and 670mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 2422942, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 package (119g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 260mg86%
Sodium 670mg29%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 130mg10%
Iron 0.7mg4%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037600167741
UPC
037600167741
Category
Eggs and Egg Substitutes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other eggs and egg substitutes

Per 100 g, it has more sugar than 97% of the 785 eggs and egg substitutes products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 16% carbohydrate, 75% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among eggs and egg substitutes: sugar per 100 g

Sugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 gSugar per 100 g across 785 eggs and egg substitutes products0 g5 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Eggs, Ham, Bell Peppers & 3 Cheeses Oven-baked Egg Bites, Eggs, Ham against the 785 eggs and egg substitutes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g0 g97%
Sodium563 mg140 mg96%
Protein4.2 g12 g0%
Calories20214096%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 785 products, one per barcode.

Other eggs in this aisle

598 of the 785 eggs and egg substitutes products are named eggs. Per 100 g their median is 140 calories, 140 mg of sodium and 12 g of protein; 579 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Preserved Duck Eggs WEI-CHUAN450 mg168
Pickled Beet Eggs FARMER'S BEST368 mg147
"ranch" Snackable Eggs & Crunchy Dip PECKISH363 mg209

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.

What is in it

Ingredients (as submitted): WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE [TETRASODIUM PYROPHOSPHATE], MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), HAM WITH NATURAL JUICES (HAM MEAT, WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, POTASSIUM LACTATE, BROWN SUGAR, SUGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, VINEGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, SODIUM NITRITE), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN [PRESERVATIVE], BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CORN STARCH, CONTAINS 2% OR LESS OF CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NONFAT DRY MILK, DEHYDRATED RED BELL PEPPERS, DEHYDRATED GREEN BELL PEPPER, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM.

The statement lists 6 ingredients at the top level, beginning with Whole Eggs, Cottage Cheese (grade a Skim Milk, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 2422942).

Questions about this product

How many calories are in Hormel Eggs, Ham, Bell Peppers & 3 Cheeses Oven-baked Egg Bites, Eggs, Ham?

240 per 1 package (119g) serving, and 202 per 100 g.

How much sodium is in Hormel Eggs, Ham, Bell Peppers & 3 Cheeses Oven-baked Egg Bites, Eggs, Ham?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov