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Panas · Croissants, Sweet Rolls, Muffins and Other Pastries

Empanadas, Bbq Pulled Chicken

One empanada (71g) serving of Empanadas, Bbq Pulled Chicken by Panas has 180 calories, 1g of sugars and 190mg of sodium, as submitted by Panas LLC to USDA (FoodData Central 1913915, record updated Jul 14, 2017).

Values for the declared serving and per 100 g. FoodData Central 1913915, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 empanada (71g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 190mg8%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Panas LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0897806001313
UPC
897806001313
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 2% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 63% carbohydrate, 6% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Empanadas, Bbq Pulled Chicken against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g26.7 g2%
Sodium268 mg314 mg32%
Protein15.5 g4.7 g99%
Calories2543844%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST; ONIONS; BLACK BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE); BBQ SAUCE(HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PASTE, WATER, MOLASSES, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SALT, LESS 2% OF HICKORY SMOKE FLAVOR, MUSTARD FLOUR, DRIED GARLIC, POTASSIUM SORBATE, DRIED ONIONS, PAPRIKA, CARAMEL COLOR);CHICKEN BROTH, LOW SODIUM; FRESH GARLIC; PAPRIKA (LESS THAN 2% SILICON DIOXIDE); CUMIN; SALT; BLACK PEPPER. DOUGH: UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); FILTERED WATER; VEGETABLE SHORTENING; SALT. PAINTED WITH EGG WASH.

The statement lists 3 ingredients at the top level, beginning with Chicken Breast; Onions; Black Beans (beans, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Panas LLC submitted to USDA (FoodData Central 1913915).

More Panas croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Empanadas2681.41 g190 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Panas Empanadas, Bbq Pulled Chicken?

180 per 1 empanada (71g) serving, and 254 per 100 g.

How much sodium is in Panas Empanadas, Bbq Pulled Chicken?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Panas LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov