El Rio · Oriental, Mexican and Ethnic Sauces
Enchilada Sauce, Mild
A 1/4 cup (73g) serving of Enchilada Sauce, Mild by El Rio has 35 calories, 1g of sugars and 390mg of sodium, as submitted by World Finer Foods, Inc. to USDA (FoodData Central 2680245, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2680245, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that World Finer Foods, Inc. submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070670002024
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 15% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 8.5 g | 15% |
| Sodium | 534 mg | 967 mg | 24% |
| Protein | 1.4 g | 0 g | 54% |
| Calories | 48 | 117 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 614 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pad Thai Stir Fry Sauce BLUE DRAGON | 427 mg | 117 |
| That Sweet Chili Sauce Premium Fillets of Tuna OCEAN PRINCE | 427 mg | 120 |
| Jungle Curry Spicy Thai Red Curry Sauce with Red Chili Peppers, Lemongrass, Ginger, Garlic and Lime Thai Inspired Simmer Sauce PRIVATE SELECTION | 425 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, RED ENCHILADA SEASONING (SPICES, PAPRIKA, SALT, GARLIC, CITRIC ACID), SOYBEAN OIL, VINEGAR, SALT.
The statement lists 6 ingredients at the top level, beginning with Water, Wheat Flour, Red Enchilada Seasoning (spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement World Finer Foods, Inc. submitted to USDA (FoodData Central 2680245).
More El Rio oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baja Style Fish Taco Sauce | 571 | n/a | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Rio Enchilada Sauce, Mild?
35 per 1/4 cup (73g) serving, and 48 per 100 g.
How much sodium is in El Rio Enchilada Sauce, Mild?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record World Finer Foods, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov