Life Choice · Snack, Energy and Granola Bars
Energy Bar, Peanut Butter Chocolate Chip
One bar (55g) serving of Energy Bar, Peanut Butter Chocolate Chip by Life Choice has 240 calories, 22g of sugars and 220mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 1928871, record updated May 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 1928871, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075436104066
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 93% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 55% carbohydrate, 34% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 22.5 g | 93% |
| Sodium | 400 mg | 250 mg | 82% |
| Protein | 12.7 g | 15 g | 43% |
| Calories | 436 | 413 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chip in this aisle
705 of the 7,204 snack, energy and granola bars products are named chip. Per 100 g their median is 417 calories, 236 mg of sodium and 13.3 g of protein; 628 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Thins & Crispy Snack Bars CLIF BAR | 318 mg | 455 |
| Chocolate Chip Crispy Squares Bars MADEGOOD | 318 mg | 409 |
| Oatmeal Chocolate Chip Flavor Protein Bar QUEST | 317 mg | 317 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): DRIED CANE SYRUP, WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PALM KERNEL OIL, PEANUT BUTTER (ROASTED GROUND PEANUTS), MALTODEXTRIN, PEANUT OIL, DATE PASTE, PEANUT FLOUR, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVOR, SALT, SOY LECITHIN, ALMOND MEAL, WHEAT GERM.
The statement lists 21 ingredients at the top level, beginning with Dried Cane Syrup, Whole Grain Rolled Oats, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2018), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 1928871).
More Life Choice snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Protein Bar, Peanut Butter Extreme | 422 | 15.56 g | 244 mg |
| Energy Bar, Chocolate Fudge Brownie | 420 | 38 g | 190 mg |
| Wellness Nutrition Bar, Fudge Graham | 418 | 32.73 g | 173 mg |
| Meal Replacement Bar, White Chocolate Pretzel | 400 | 33.33 g | 467 mg |
| Simply Fruit & Nut Bar, Cranberry Almond | 475 | 22.5 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Choice Energy Bar, Peanut Butter Chocolate Chip?
240 per 1 bar (55g) serving, and 436 per 100 g.
How much sodium is in Life Choice Energy Bar, Peanut Butter Chocolate Chip?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated May 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov