Life Choice · Snack, Energy and Granola Bars
Meal Replacement Bar, White Chocolate Pretzel
One bar (45g) serving of Meal Replacement Bar, White Chocolate Pretzel by Life Choice has 180 calories, 15g of sugars and 210mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 2491099, record updated May 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 2491099, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075436104165
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 54% carbohydrate, 24% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 22.5 g | 84% |
| Sodium | 467 mg | 250 mg | 92% |
| Protein | 22.2 g | 15 g | 65% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other replacement in this aisle
45 of the 7,204 snack, energy and granola bars products are named replacement. Per 100 g their median is 410 calories, 417 mg of sodium and 30 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jelly Donut Crunch Meal Replacement Bar MET-RX | 370 mg | 410 |
| Chocolate Peanut Butter Keto Meal Replacement Bar KISS MY KETO | 270 mg | 480 |
| Keto Fat Bomb Meal Replacement Bars, Whipped Triple Chocolate SLIMFAST | 262 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "replacement", one per barcode.
What is in it
Ingredients (as submitted): SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, CORN SYRUP, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), PALM KERNEL OIL, WHITE CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), POLYDEXTROSE, INULIN, FRUCTOSE, NONFAT DRY MILK, WATER, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, MACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, AND CYANOCOBALAMIN), WHOLE MILK POWDER, NATURAL FLAVORS, BUTTER (CREAM, NATURAL FLAVORS), COCOA BUTTER, SALT, SOY LECITHIN, ALMOND MEAL, PEANUT FLOUR WHEY.
The statement lists 20 ingredients at the top level, beginning with Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2018), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 2491099).
More Life Choice snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Energy Bar, Chocolate Fudge Brownie | 418 | 36.36 g | 182 mg |
| Wellness Nutrition Bar, Fudge Graham | 418 | 32.73 g | 173 mg |
| Life Choice, High Protein Bar, Naturally | 380 | 16 g | 240 mg |
| High Protein Bar, Peanut Butter Extreme | 420 | 14 g | 250 mg |
| High Protein Bar, Chocolate Mint | 380 | 14 g | 520 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Choice Meal Replacement Bar, White Chocolate Pretzel?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Life Choice Meal Replacement Bar, White Chocolate Pretzel?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated May 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov