GetFoodFacts

Chuah · Popcorn, Peanuts, Seeds and Related Snacks

Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped in Dark Chocolate (60% Cacao)

A 4 pieces (28g) serving of Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped in Dark Chocolate (60% Cacao) by Chuah has 150 calories, 8g of sugars and 0mg of sodium, as submitted by Star Brands North America to USDA (FoodData Central 2453695, record updated Apr 27, 2021).

Nutrition Facts

Serving size4 pieces (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Star Brands North America submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810219030176
UPC
810219030176
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 66% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 38% carbohydrate, 54% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped in Dark Chocolate (60% Cacao) against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g7.1 g66%
Sodium0 mg250 mg0%
Protein10.7 g13.3 g40%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pecan in this aisle

1,154 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecan. Per 100 g their median is 625 calories, 93 mg of sodium and 10 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecan", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, BUTTER OIL (MILK), NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN)), CORN SYRUP, PECANS, ALMONDS, DEFATTED WHEAT GERM, RICE FLOUR, VEGETABLE OIL (PALM), QUINOA, GLYCERIN, SUGAR, FRUCTOSE SYRUP, STRAWBERRY JUICE, STRAWBERRY PUREE, APPLE PUREE, SALT, EMULSIFIER (SOY LECITHIN), ACIDITY REGULATOR (CITRIC ACID), CHERRY JUICE, NATURAL FLAVOR, COCOA BUTTER, GELLING AGENT (PECTIN), CITRUS FIBER.

The statement lists 22 ingredients at the top level, beginning with Dark Chocolate (unsweetened Chocolate Processed with Alkali, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Star Brands North America submitted to USDA (FoodData Central 2453695).

More Chuah popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almond, Walnut & Honey Energy Snack Bites, Almond57125 g36 mg
Energy Snack Bites, Banana, Walnut & Pumpkin Seed50025 g36 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chuah Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped in Dark Chocolate (60% Cacao)?

150 per 4 pieces (28g) serving, and 536 per 100 g.

How much sodium is in Chuah Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped in Dark Chocolate (60% Cacao)?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Star Brands North America submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov