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Our Family · Breads and Buns

Enriched White Hamburger Buns

One bun (43g) serving of Enriched White Hamburger Buns by Our Family has 110 calories, 2g of sugars and 180mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2252466, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 bun (43g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253751004
UPC
070253751004
Category
Breads and Buns
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 78% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Enriched White Hamburger Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g4.7 g47%
Sodium419 mg464 mg31%
Protein7 g8.9 g13%
Calories25626735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 268 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brioche Hot Dog Buns Bakery Bread ALFARO'S333 mg271
Golden Hot Dog Buns BIMBO333 mg271
Hamburger Buns NATHAN'S FAMOUS333 mg246

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

The statement lists 14 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2252466).

More Our Family breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butter Enriched Bread2589.68 g371 mg
Honey Wheat Enriched Bread2589.68 g419 mg
Country Style Wheat Hot Dog Buns2616.52 g500 mg
Country Style Wheat Hamburger Buns2645.66 g509 mg
Our Family, Country Style Whole Wheat Bread2655.88 g441 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Family Enriched White Hamburger Buns?

110 per 1 bun (43g) serving, and 256 per 100 g.

How much sodium is in Our Family Enriched White Hamburger Buns?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov