Pepperidge Farm · Breads and Buns
Ep Multigrain Boule 16 Oz
A 57g serving of Ep Multigrain Boule 16 Oz by Pepperidge Farm has 150 calories, 5g of sugars and 350mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2234091, record updated Jan 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 2234091, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 657522750021
- Category
- Breads and Buns
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 82% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 4.7 g | 82% |
| Sodium | 614 mg | 464 mg | 87% |
| Protein | 8.8 g | 8.9 g | 43% |
| Calories | 263 | 267 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other boule in this aisle
39 of the 10,293 breads and buns products are named boule. Per 100 g their median is 250 calories, 500 mg of sodium and 8 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rye Boule MARKETSIDE | 491 mg | 211 |
| Ecce Panis, Sourdough Boule ECCE PANIS | 491 mg | 246 |
| Multigrain Boule TASTE OF INSPIRATIONS | 491 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "boule", one per barcode.
What is in it
Ingredients (as submitted): MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, HONEY, CRACKED WHEAT, OATS, MALT SYRUP, FLAXSEED, WHEAT BRAN, WHEAT GERM, SUGAR, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.
The statement lists 18 ingredients at the top level, beginning with Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, SESAME SEED MEAL". For allergies, read the package: this is the record USDA holds (updated Jan 17, 2021), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2234091).
More Pepperidge Farm breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperidge Farm Bread Semolina | 263 | 0 g | 614 mg |
| Pepperidge Farm Bread Roasted Garlic | 263 | 1.75 g | 544 mg |
| Ep Simple Neo Tusc Demi 8oz | 263 | 1.75 g | 632 mg |
| Ep Olive Batard 16oz | 263 | 1.75 g | 842 mg |
| Ep Clssc Ciabatta 16 Oz | 263 | 0 g | 561 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Ep Multigrain Boule 16 Oz?
150 per 57g serving, and 263 per 100 g.
How much sodium is in Pepperidge Farm Ep Multigrain Boule 16 Oz?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jan 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov