GetFoodFacts

A&j King · Breads and Buns

Epi De Ble

A 79g serving of Epi De Ble by A&j King has 170 calories, 1g of sugars and 390mg of sodium, as submitted by Mozian & Associates, Inc. to USDA (FoodData Central 1964867, record updated Mar 3, 2021).

Nutrition Facts

Serving size79g
Amount per serving
Calories170
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mozian & Associates, Inc. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0804879045274
UPC
804879045274
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 16% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Epi De Ble against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g4.7 g16%
Sodium494 mg464 mg62%
Protein7.6 g8.9 g26%
Calories2152678%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST.

The statement lists 4 ingredients at the top level, beginning with Wheat Flour (malted Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2021), not the label on the shelf today.

Source: the ingredient statement Mozian & Associates, Inc. submitted to USDA (FoodData Central 1964867).

Questions about this product

How many calories are in A&j King Epi De Ble?

170 per 79g serving, and 215 per 100 g.

How much sodium is in A&j King Epi De Ble?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mozian & Associates, Inc. submitted to USDA, last updated Mar 3, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov