Essential Everyday · Jam, Jelly and Fruit Spreads
Essential Everyday, Grape Jelly
One Tbsp (20g) serving of Essential Everyday, Grape Jelly has 50 calories, 8g of sugars and 10mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1869127, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1869127, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303031308
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 19% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 50 g | 19% |
| Sodium | 50 mg | 0 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 250 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other jelly in this aisle
468 of the 3,157 jam, jelly and fruit spreads products are named jelly. Per 100 g their median is 250 calories, 7 mg of sodium and 0 g of protein; 360 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Fruit Jelly CICI | 38 mg | 65 |
| Jelly, Mixed Berry STONE HOUSE BREAD | 38 mg | 350 |
| Coconut Jelly DIN DON | 38 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jelly", one per barcode.
What is in it
Ingredients (as submitted): CONCORD GRAPE JUICE (WATER, CONCORD GRAPE JUICE CONCENTRATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
The statement lists 6 ingredients at the top level, beginning with Concord Grape Juice (water, Concord Grape Juice Concentrate), Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1869127).
More Essential Everyday jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, Preserves, Cherry | 250 | 50 g | 50 mg |
| Essential Everyday, Spread, Strawberry | 250 | 45 g | 0 mg |
| Strawberry Preserves | 250 | 50 g | 0 mg |
| Red Raspberry Preserves | 250 | 40 g | 0 mg |
| Essential Everyday, Preserves, Blueberry | 250 | 50 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday, Grape Jelly?
50 per 1 Tbsp (20g) serving, and 250 per 100 g.
How much sodium is in Essential Everyday, Grape Jelly?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov