Lambertz · Cookies and Biscuits
European Chocolate Cookies with Belgian Chocolate
One pieces (32g) serving of European Chocolate Cookies with Belgian Chocolate by Lambertz has 160 calories, 11g of sugars and 25mg of sodium, as submitted by Henry Lambertz Inc. to USDA (FoodData Central 2167668, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167668, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Henry Lambertz Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810253012299
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.4 g | 32.1 g | 58% |
| Sodium | 78 mg | 300 mg | 7% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 256 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Macaroons with Chocolatey Drizzle TWO-BITE | 62 mg | 458 |
| Coco-fleur Coconut Cookies Topped with Semi-sweet Dark Chocolate and Sprinkled with Coconut, Coco-fleur GOOD & DELISH | 62 mg | 500 |
| Dark Chocolate Hazelnut Creme Filled Wafers Enrobed in Dark Chocolate Wafer Sticks SIGNATURE SELECT | 62 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ASSORTED COOKIES WITH BELGIAN CHOCOLATE INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, COCONUT OIL, RAPESEED OIL, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, BROWN SUGAR, CONTAINS 2% OR LESS OF: WHEAT STARCH, NONFAT DRY MILK, WHEY, DRY MILK, EGG WHITES, INVERT SUGAR SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), GRATED COCONUT, HAZELNUTS, DRIED EGGS, SALT, FLAVOUR, DRIED EGG WHITE, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BIARBONATE), LACTOSE, POLYGLYCEROL POLYRICINOLEATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE SYRUP, SUNFLOWER LECITHIN, MILK PROTEIN, ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, CITRIC ACID, BETA CAROTENE (FOR COLOR).
The statement lists 32 ingredients at the top level, beginning with Assorted Cookies with Belgian Chocolate Ingredients: Wheat Flour, Sugar, Vegetable Shortening (palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Henry Lambertz Inc. submitted to USDA (FoodData Central 2167668).
More Lambertz cookies and biscuits
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lambertz European Chocolate Cookies with Belgian Chocolate?
160 per 1 pieces (32g) serving, and 500 per 100 g.
How much sodium is in Lambertz European Chocolate Cookies with Belgian Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Henry Lambertz Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov