European Gourmet Bakery · Puddings and Custards
European Gourmet Bakery, Organics Chocolate Pudding
A 3.5 oz (98g) serving of European Gourmet Bakery, Organics Chocolate Pudding has 120 calories, 13g of sugars and 140mg of sodium, as submitted by EUROPEAN GOURMET BAKERY to USDA (FoodData Central 435958, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 435958, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EUROPEAN GOURMET BAKERY submitted to USDA, for the declared 98g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 058336177002
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, it has more sugar than 24% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 17 g | 24% |
| Sodium | 143 mg | 148 mg | 47% |
| Protein | 4.1 g | 1.1 g | 90% |
| Calories | 122 | 188 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 400 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Sugar Free Pudding Snacks FOOD CLUB | 114 mg | 65 |
| Shoprite, Pudding Snacks, Vanilla SHOPRITE | 114 mg | 65 |
| Pudding Snack, Vanilla SAFEWAY KITCHENS | 114 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE MILK, ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER, SEA SALT, ORGANIC NONFAT DRY MILK POWDER, CULTURES ORGANIC NON-FAT DRY MILK POWDER, ORGANIC GUM ACACIA
The statement lists 8 ingredients at the top level, beginning with Organic Whole Milk, Organic Sugar, Organic Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement EUROPEAN GOURMET BAKERY submitted to USDA (FoodData Central 435958).
Questions about this product
How many calories are in European Gourmet Bakery, Organics Chocolate Pudding?
120 per 3.5 oz (98g) serving, and 122 per 100 g.
How much sodium is in European Gourmet Bakery, Organics Chocolate Pudding?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EUROPEAN GOURMET BAKERY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov