Alvarado St. Bakery · Breads and Buns
Everything Bagels
One bagel (95g) serving of Everything Bagels by Alvarado St. Bakery has 250 calories, 5g of sugars and 380mg of sodium, as submitted by Alvarado Street Bakery to USDA (FoodData Central 1998077, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1998077, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alvarado Street Bakery submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028833041700
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 81% carbohydrate, 4% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 4.7 g | 54% |
| Sodium | 400 mg | 464 mg | 26% |
| Protein | 10.5 g | 8.9 g | 74% |
| Calories | 263 | 267 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 278 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Soft Bagels WEGMANS | 319 mg | 255 |
| Roundy's, Sliced Bagels ROUNDY'S | 318 mg | 247 |
| Classic Plain Bagels COREY'S | 318 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC BARLEY MALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MINCED ONION, ORGANIC VINEGAR, YEAST, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC WHOLE WHEAT FLOUR, ORGANIC POPPY SEEDS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC WHITE HULLED SESAME SEEDS, ORGANIC WHITE QUINOA, ORGANIC BLACK SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC MILLET, ORGANIC RED QUINOA, ORGANIC RYE FLAKES, ENZYMES, ASCORBIC ACID.
The statement lists 25 ingredients at the top level, beginning with Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Alvarado Street Bakery submitted to USDA (FoodData Central 1998077).
More Alvarado St. Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sprouted Wheat Bagels | 263 | 2.11 g | 432 mg |
| Bagels, Sprouted Onion Poppyseed | 263 | 2.11 g | 432 mg |
| Sprouted Barley Bread | 265 | 5.88 g | 471 mg |
| Sprouted Rye Seed Bread | 265 | 5.88 g | 412 mg |
| Sprouted California Style Bread | 265 | 2.94 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alvarado St. Bakery Everything Bagels?
250 per 1 bagel (95g) serving, and 263 per 100 g.
How much sodium is in Alvarado St. Bakery Everything Bagels?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alvarado Street Bakery submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov