Hy-vee · Dips and Salsa
Everything Hummus with Onion, Poppy Seed, Garlic, Red Crushed Pepper & Sea Salt
A 2 Tbsp (28g) serving of Everything Hummus with Onion, Poppy Seed, Garlic, Red Crushed Pepper & Sea Salt by Hy-vee has 50 calories, less than 1g of sugars and 190mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2116024, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2116024, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450012903
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 34% carbohydrate, 57% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 679 mg | 474 mg | 80% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 179 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 1,049 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Fresh Gourmet, Greek - Style Hummus Wm. Bolthouse Farms Inc. | 536 mg | 250 |
| Athenos, Hummus, Artichoke & Garlic ATHENOS | 536 mg | 161 |
| Bush's Best, Mild Hummus Roasted Red Pepper BUSH'S BEST | 536 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER, SEA SALT, CITRIC ACID, CUMIN, BLACK PEPPER, GUAR GUM. TOPPING: WHITE VINEGAR, SUNFLOWER OIL, SESAME SEEDS, ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER, YELLOW PEPPER, SEA SALT, AGAVE, GUAR GUM, BLACK PEPPER, CITRIC ACID.
The statement lists 25 ingredients at the top level, beginning with Steamed Chickpeas, Water, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2116024).
More Hy-vee dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hummus, Zesty Lemon | 179 | 7.14 g | 286 mg |
| Roasted Red Pepper Hummus | 179 | 3.57 g | 429 mg |
| Zesty Lemon Hummus | 179 | 3.57 g | 286 mg |
| Hummus, Hatch Chili Pepper | 179 | 3.57 g | 375 mg |
| Buffalo Style Chicken Dip | 182 | 3.03 g | 970 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Everything Hummus with Onion, Poppy Seed, Garlic, Red Crushed Pepper & Sea Salt?
50 per 2 Tbsp (28g) serving, and 179 per 100 g.
How much sodium is in Hy-vee Everything Hummus with Onion, Poppy Seed, Garlic, Red Crushed Pepper & Sea Salt?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov