Evol. · Frozen Dinners and Entrees
Evol, Chicken Enchiladas
One package (276g) serving of Evol, Chicken Enchiladas has 410 calories, 4g of sugars and 610mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2040820, record updated Feb 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2040820, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 276g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627007950
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 46% carbohydrate, 36% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 35% |
| Sodium | 221 mg | 296 mg | 22% |
| Protein | 6.9 g | 6.5 g | 56% |
| Calories | 149 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchiladas in this aisle
74 of the 4,995 frozen dinners and entrees products are named enchiladas. Per 100 g their median is 141 calories, 320 mg of sodium and 6.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Luvo, Chicken Enchiladas LUVO | 124 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), COOKED WHITE RICE, COOKED BLACK BEANS*, ONIONS, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, GUAJILLO PUREE (WATER, GUAJILLO PEPPERS, CITRIC ACID), CANOLA OIL, BELL PEPPERS, CORN, CILANTRO, GARLIC, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SPICES, JALAPENOS, ONION POWDER, DEHYDRATED GARLIC.
The statement lists 23 ingredients at the top level, beginning with Water, Corn Tortillas (corn Cooked in Lime Water, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2040820).
More Evol. frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol, Chicken Enchiladas?
410 per 1 package (276g) serving, and 149 per 100 g.
How much sodium is in Evol, Chicken Enchiladas?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Feb 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov