Evol. · Frozen Dinners and Entrees
Chicken Enchilada Bake Tender Cilantro Lime White Meat Chicken with Black Beans, White Rice, Corn Tortilla, Cheddar Cheese and Roasted Corn - All Topped with An Insanely Tasty Green Enchilada Sauce
One bowl (255g) serving of Chicken Enchilada Bake Tender Cilantro Lime White Meat Chicken with Black Beans, White Rice, Corn Tortilla, Cheddar Cheese and Roasted Corn - All Topped with An Insanely Tasty Green Enchilada Sauce by Evol. has 380 calories, 2g of sugars and 510mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2609891, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2609891, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627009022
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 12% |
| Sodium | 200 mg | 296 mg | 15% |
| Protein | 7.8 g | 6.5 g | 71% |
| Calories | 149 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown Rice FAT RABBIT | 157 mg | 87 |
| Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil LUVO | 151 mg | 77 |
| Medium Barbacoa Braised Beef and Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl FRONTERA | 150 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BLACK BEANS, COOKED RICE (WATER, WHITE RICE), CORN TORTILLA (WATER, CORN FLOUR), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED TOMATILLOS, GREEN CHILI PUREE, WATER, CORN, LESS THAN 2% OF: DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE), ONIONS, GARLIC, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), CANOLA OIL, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE.
The statement lists 19 ingredients at the top level, beginning with Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2609891).
More Evol. frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Chicken Enchilada Bake Tender Cilantro Lime White Meat Chicken with Black Beans, White Rice, Corn Tortilla, Cheddar Cheese and Roasted Corn - All Topped with An Insanely Tasty Green Enchilada Sauce?
380 per 1 bowl (255g) serving, and 149 per 100 g.
How much sodium is in Evol. Chicken Enchilada Bake Tender Cilantro Lime White Meat Chicken with Black Beans, White Rice, Corn Tortilla, Cheddar Cheese and Roasted Corn - All Topped with An Insanely Tasty Green Enchilada Sauce?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov