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Luvo · Frozen Dinners and Entrees

Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil

One bowl (285g) serving of Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil by Luvo has 220 calories, 8g of sugars and 430mg of sodium, as submitted by LUVO, Inc. to USDA (FoodData Central 1983041, record updated Mar 14, 2020).

Nutrition Facts

Serving size1 bowl (285g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 43g16%
Dietary Fiber 5g18%
Total Sugars 8g
Includes Added Sugars 4g8%
Protein 9g18%
Vitamin D not declared
Calcium 60mg5%
Iron 3mg17%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that LUVO, Inc. submitted to USDA, for the declared 285g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840423102215
UPC
840423102215
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 71% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 73% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g1.9 g71%
Sodium151 mg296 mg6%
Protein3.2 g6.5 g5%
Calories771335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other noodles in this aisle

165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 13 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): COOKED BUCKWHEAT RAMEN NOODLES (ENRICHED WHITE WHEAT FLOUR, BUCKWHEAT FLOUR, WATER), WATER, BROCCOLI, CARROTS, CABBAGE, MUSHROOMS, SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RED KIDNEY BEANS, CONTAINS LESS THAN 2% OF AVOCADO OIL, CRUSHED RED CHILIES, GARLIC PUREE (GARLIC, WATER), GREEN ONIONS, HOISIN SAUCE (WATER, RED MISO [WATER, SOYBEANS, RICE, SALT, ALCOHOL], BROWN SUGAR, MOLASSES, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GARLIC PUREE, APPLE CIDER VINEGAR, GINGER PUREE, PLUM JUICE CONCENTRATE, SPICE, ARROWROOT, INACTIVE YEAST), NATURAL GRILL FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SESAME OIL), RICE STARCH, SHALLOTS.

The statement lists 17 ingredients at the top level, beginning with Cooked Buckwheat Ramen Noodles (enriched White Wheat Flour, Buckwheat Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.

Source: the ingredient statement LUVO, Inc. submitted to USDA (FoodData Central 1983041).

More Luvo frozen dinners and entrees

Questions about this product

How many calories are in Luvo Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil?

220 per 1 bowl (285g) serving, and 77 per 100 g.

How much sodium is in Luvo Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record LUVO, Inc. submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov