Marketside · Pasta Dinners
Extra Creamy Classic Macaroni and Cheese
One cup (220g) serving of Extra Creamy Classic Macaroni and Cheese by Marketside has 310 calories, 4g of sugars and 920mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2668913, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668913, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 220g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 194346002054
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 9% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 5.6 g | 9% |
| Sodium | 418 mg | 824 mg | 8% |
| Protein | 6.8 g | 11.6 g | 7% |
| Calories | 141 | 356 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Mac & Cheese FIRST STREET | 317 mg | 313 |
| Macaroni and Cheese with Bacon Elbow Noodles with Cheese & Seasoned Breadcrumbs SIGNATURE SELECT | 306 mg | 153 |
| Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta in Delicious Cheddar Cheese Sauce ALFREDO | 305 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON]. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), BUTTER (SWEET CREAM [MILK], SALT), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONTAINS LESS THAN 2% OF SALT, ANNATTO [COLOR]), SALT, ANNATTO EXTRACT (COLOR), NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).
The statement lists 12 ingredients at the top level, beginning with Cooked Pasta (water, Durum Wheat Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2668913).
Questions about this product
How many calories are in Marketside Extra Creamy Classic Macaroni and Cheese?
310 per 1 cup (220g) serving, and 141 per 100 g.
How much sodium is in Marketside Extra Creamy Classic Macaroni and Cheese?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov