Branded Food · BROOKSHIRE'S

Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich

According to USDA FoodData Central (FDC ID 2408930, data refreshed July 2026), nutrition facts per 29g serving, sourced verbatim.

200
Calorieshigh density
8.0g
Proteingood source · 16% DV
20.0g
Carbsmoderate · 7% DV
19.0g
Fathigh · 24% DV
200 calories per 29g serving

Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich contains 200 calories per 29g serving according to USDA FoodData Central. It has 8.0g of protein, 19.0g of fat, and 20.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 91% of USDA whole foods

The verdict

Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich is a protein standout, richer in protein than 91% of USDA whole foods.

27.6g
protein per 100g
Top 9%
protein vs USDA whole foods
690
calories per 100g
3.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich by BROOKSHIRE'S contains 200 calories per 29g serving (690 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 19.0g of fat, and 20.0g of carbohydrates per 29g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich is catalogued there as FDC ID 2408930, a branded food entry from BROOKSHIRE'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (57% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 29g Amount per serving Calories 200 % Daily Value* Total Fat 19g 24% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 25mg 8% Sodium 320mg 14% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Total Sugars 12g Includes 12g Added Sugars 24% Protein 8g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 17% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 29g serving · 690 kcal per 100g basis

Macro Breakdown

200
Calories per 29g serving
690 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 8.0gF: 19.0gC: 20.0g
8.0g
Protein
16% DV
19.0g
Total Fat
24% DV
20.0g
Carbs
7% DV
1.0g
Fiber
4% DV
12.0g
Sugar
no FDA DV
320mg
Sodium
14% DV

Values shown per 29g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich ranks on protein

Its 27.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich vs every USDA reference food

USDA reference (whole) foods with a protein value

28 Top 9% higher than 91% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 69.0 G
25%
Energy 690 KCAL
Fiber, total dietary 3.4 G
12%
Protein 27.6 G
55%
Total Sugars 41.4 G
Total lipid (fat) 65.5 G
84%

Vitamins

Nutrient Amount % DV
Sugars, added 41.4 G
83%
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 10 MG
57%
Potassium, K 0 MG
0%
Sodium, Na 1103 MG
48%
Vitamin D (D2 + D3), International Units 0 IU
0%
Vitamin A, IU 1724 IU

Lipids

Nutrient Amount % DV
Cholesterol 86 MG
29%
Fatty acids, total saturated 24.1 G
121%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 6.9 G
Fatty acids, total polyunsaturated 6.9 G

Key takeaways

  • Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich delivers 8.0g of protein per 100g, more than 91% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Its standout micronutrient is iron, fe, at 57% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich contains 200 calories per 29g serving (690 cal per 100g basis, USDA storage). It has 8.0g of protein, 19.0g of fat, and 20.0g of carbohydrates.
What are the macros in Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich?
Per 29g serving, Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich has 8.0g protein (16% of calories), 19.0g fat, and 20.0g carbs. Fiber: 1.0g. Sugar: 12.0g.
How much sodium is in Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich contains 320mg of sodium per 29g serving, which is 14% of the recommended daily limit (2,300mg).
Is Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich high in fiber?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich contains 1.0g of dietary fiber per 29g serving, which is 4% of the daily recommended value (28g).
Is Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich keto-friendly?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich has 20.0g of carbs per 29g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich good for a diet?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich has 200 calories per 29g serving. Fat content: 19.0g.
What vitamins and minerals are in Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich is notably rich in Iron, Fe (57% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich compare to other foods?
Brookshire's Extra Fill Mini Sandwich Cremes, Mini Sandwich provides 200 calories and 8.0g protein per 29g serving. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2408930) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 29g serving for this product, the headline values (calories, macros) are multiplied by 29/100 = 0.290 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.