Branded Food · CENTRAL MARKET

Central Market Extra Virgin Olive Oil

According to USDA FoodData Central (FDC ID 2390075, data refreshed July 2026), nutrition facts per 15ml serving, sourced verbatim.

210
Calorieshigh density
15.0g
Proteinhigh · 30% DV
21.0g
Carbsmoderate · 8% DV
14.0g
Fatgood source · 18% DV
210 calories per 15ml serving

Central Market Extra Virgin Olive Oil contains 210 calories per 15ml serving according to USDA FoodData Central. It has 15.0g of protein, 14.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Central Market Extra Virgin Olive Oil is a protein standout, richer in protein than 99% of USDA whole foods.

100.0g
protein per 100g
Top 1%
protein vs USDA whole foods
1400
calories per 100g
6.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Central Market Extra Virgin Olive Oil by CENTRAL MARKET contains 210 calories per 15ml serving (1400 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 14.0g of fat, and 21.0g of carbohydrates per 15ml serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Central Market Extra Virgin Olive Oil is catalogued there as FDC ID 2390075, a branded food entry from CENTRAL MARKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Central Market Extra Virgin Olive Oil reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Central Market Extra Virgin Olive Oil is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (100% DV), and Iron, Fe (74% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 15ml Amount per serving Calories 210 % Daily Value* Total Fat 14g 18% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Total Sugars 2g Includes 2g Added Sugars 4% Protein 15g Vitamin D 0mcg 0% Calcium 195mg 15% Iron 2mg 11% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 15ml serving · 1400 kcal per 100g basis

Macro Breakdown

210
Calories per 15ml serving
1400 kcal per 100g (USDA basis)

210 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
210 kcal = 11% of FDA 2,000 kcal Daily Value
P: 15.0gF: 14.0gC: 21.0g
15.0g
Protein
30% DV
14.0g
Total Fat
18% DV
21.0g
Carbs
8% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 15ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Central Market Extra Virgin Olive Oil ranks on protein

Its 100.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Central Market Extra Virgin Olive Oil vs every USDA reference food

USDA reference (whole) foods with a protein value

100 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 140.0 G
51%
Energy 1400 KCAL
Fiber, total dietary 6.7 G
24%
Protein 100.0 G
200%
Total Sugars 13.3 G
Total lipid (fat) 93.3 G
120%

Vitamins

Nutrient Amount % DV
Sugars, added 13.3 G
27%
Folic acid 533.0 UG
Niacin 53 MG
Pantothenic acid 27 MG
Riboflavin 1 MG
Thiamin 2 MG
Vitamin B-12 28.0 UG
Vitamin B-6 5 MG
Vitamin C, total ascorbic acid 160 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1300 MG
100%
Iron, Fe 13 MG
74%
Potassium, K 0 MG
0%
Sodium, Na 1867 MG
81%
Vitamin D (D2 + D3), International Units 0 IU
0%
Phosphorus, P 1000 MG
Selenium, Se 140.0 UG
Vitamin A, IU 5000 IU
Zinc, Zn 30 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 33.3 G
167%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 66.7 G
Fatty acids, total polyunsaturated 10.0 G

Other

Nutrient Amount % DV
Total sugar alcohols 53.0 G

Key takeaways

  • Central Market Extra Virgin Olive Oil delivers 15.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 100% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Central Market Extra Virgin Olive Oil? ▼
Central Market Extra Virgin Olive Oil contains 210 calories per 15ml serving (1400 cal per 100g basis, USDA storage). It has 15.0g of protein, 14.0g of fat, and 21.0g of carbohydrates.
What are the macros in Central Market Extra Virgin Olive Oil? ▼
Per 15ml serving, Central Market Extra Virgin Olive Oil has 15.0g protein (29% of calories), 14.0g fat, and 21.0g carbs. Fiber: 1.0g. Sugar: 2.0g.
How much sodium is in Central Market Extra Virgin Olive Oil? ▼
Central Market Extra Virgin Olive Oil contains 280mg of sodium per 15ml serving, which is 12% of the recommended daily limit (2,300mg).
Is Central Market Extra Virgin Olive Oil high in fiber? ▼
Central Market Extra Virgin Olive Oil contains 1.0g of dietary fiber per 15ml serving, which is 4% of the daily recommended value (28g).
Is Central Market Extra Virgin Olive Oil keto-friendly? ▼
Central Market Extra Virgin Olive Oil has 21.0g of carbs per 15ml serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Central Market Extra Virgin Olive Oil good for a diet? ▼
Central Market Extra Virgin Olive Oil has 210 calories per 15ml serving. Fat content: 14.0g.
What vitamins and minerals are in Central Market Extra Virgin Olive Oil? ▼
Central Market Extra Virgin Olive Oil is notably rich in Calcium, Ca (100% DV), Iron, Fe (74% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Central Market Extra Virgin Olive Oil compare to other foods? ▼
Central Market Extra Virgin Olive Oil provides 210 calories and 15.0g protein per 15ml serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2390075) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 15ml serving for this product, the headline values (calories, macros) are multiplied by 15/100 = 0.150 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.