Good & Gather · Frozen Appetizers and Hors D'oeuvres
Falafel
A 4 pieces, 1/3 tahini pack (96g) serving of Falafel by Good & Gather has 260 calories, 4g of sugars and 560mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625270, record updated Jul 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625270, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239116081
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 80% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 36% carbohydrate, 51% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 1.8 g | 80% |
| Sodium | 583 mg | 490 mg | 68% |
| Protein | 9.4 g | 10 g | 44% |
| Calories | 271 | 231 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other falafel in this aisle
23 of the 4,401 frozen appetizers and hors d'oeuvres products are named falafel. Per 100 g their median is 192 calories, 583 mg of sodium and 7.1 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Falafel Street Wrap with Feta Green Pepper Salsa TADAH | 465 mg | 183 |
| Papou's Kitchen, Falafel PAPOU'S KITCHEN | 462 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "falafel", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHICKPEAS (WATER, CHICKPEAS), CHICKPEA FLOUR, ONION, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, SESAME SEEDS, WATER, SPICES, SEA SALT, BAKING SODA, GARLIC, CREAM OF TARTAR, GARLIC POWDER, TAHINI SAUCE (SESAME SEEDS, WATER, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER).
The statement lists 13 ingredients at the top level, beginning with Cooked Chickpeas (water, Chickpeas), Chickpea Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625270).
More Good & Gather frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lobster Mac & Cheese Bites | 270 | 1.97 g | 388 mg |
| Chicken Nuggets | 275 | 0 g | 400 mg |
| Honey-battered Tenders, Honey-battered | 259 | 4.71 g | 365 mg |
| Crab Rangoon a Blend of Cream Cheese, Seasoning and Crab Meat Wrapped in a Crispy Wonton with Sweet Chili Sauce | 284 | 9.47 g | 642 mg |
| Uncured Bacon-wrapped Cream Cheese Stuffed Jalapenos, Uncured Bacon-wrapped Cream Cheese | 256 | 2.22 g | 678 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Falafel?
260 per 4 pieces, 1/3 tahini pack (96g) serving, and 271 per 100 g.
How much sodium is in Good & Gather Falafel?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov