Lunds & Byerlys · Popcorn, Peanuts, Seeds and Related Snacks
Fall Pretzels
A 5 pieces (28g) serving of Fall Pretzels by Lunds & Byerlys has 130 calories, 13g of sugars and 120mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2376114, record updated Oct 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2376114, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431011993
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 87% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 7.1 g | 87% |
| Sodium | 429 mg | 250 mg | 72% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 394 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flipz, White Fudge Coated Pretzels FLIPZ | 339 mg | 464 |
| Blueberry Salty and Crunchy Yogurt Pretzels TONY'S | 339 mg | 500 |
| Sconza, Candy Cane Pretzels SCONZA | 338 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED, PALM OR SOYBEAN OIL), WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), HYDROGENATED PALM KERNEL OIL, SALT, CORN SYRUP, SOY LECITHIN (AN EMULSIFIER), LEAVENING (SODIUM BICARBONATE AND YEAST), COCOA POWDER, NONFAT MILK POWDER, WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C: YELLOW #6 LAKE).
The statement lists 16 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Starch, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2022), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2376114).
More Lunds & Byerlys popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Superstar Antioxidant Mix | 464 | 39.29 g | 36 mg |
| Lunds & Byerlys, Organic Soy Nuts Roasted No Salt | 465 | 0 g | 0 mg |
| Lunds & Byerlys, Roasted & Salted Organic Soy Nuts | 465 | 4.65 g | 163 mg |
| Lunds & Byerlys, Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries and Peanut Butter Chips | 467 | 33.33 g | 133 mg |
| Lunds & Byerlys, Boston Baked Beans | 467 | 66.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Fall Pretzels?
130 per 5 pieces (28g) serving, and 464 per 100 g.
How much sodium is in Lunds & Byerlys Fall Pretzels?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Oct 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov