Lunds & Byerlys · Popcorn, Peanuts, Seeds and Related Snacks
Lunds & Byerlys, Roasted & Salted Organic Soy Nuts
A 1/4 cup (43g) serving of Lunds & Byerlys, Roasted & Salted Organic Soy Nuts has 200 calories, 2g of sugars and 70mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2047643, record updated Jun 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 2047643, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431043703
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 26% carbohydrate, 46% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 7.1 g | 41% |
| Sodium | 163 mg | 250 mg | 40% |
| Protein | 34.9 g | 13.3 g | 100% |
| Calories | 465 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other nuts in this aisle
4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 1,939 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix PLANTERS | 130 mg | 556 |
| Cran-slam Peanuts, Dried Cranberries, Raisins, Almonds, Dried Papaya, Dried Pineapple, Flavored Banana Chips, Pepitas Trail Mix, Cran-slam SIGNATURE FARMS | 130 mg | 444 |
| The Original Candy Coated Peanuts FERRARA CANDY CO. | 130 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRY-ROASTED SOYBEANS (USA), ORGANIC SUNFLOWER OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Organic Dry-roasted Soybeans (usa), Organic Sunflower Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2018), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2047643).
More Lunds & Byerlys popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lunds & Byerlys, Organic Soy Nuts Roasted No Salt | 465 | 0 g | 0 mg |
| Superstar Antioxidant Mix | 464 | 39.29 g | 36 mg |
| Fall Pretzels | 464 | 46.43 g | 429 mg |
| Lunds & Byerlys, Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries and Peanut Butter Chips | 467 | 33.33 g | 133 mg |
| Lunds & Byerlys, Boston Baked Beans | 467 | 66.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys, Roasted & Salted Organic Soy Nuts?
200 per 1/4 cup (43g) serving, and 465 per 100 g.
How much sodium is in Lunds & Byerlys, Roasted & Salted Organic Soy Nuts?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Jun 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov