Fareway · Cookies and Biscuits
Family Size Duplex Cremes
A 2 cookies (30g) serving of Family Size Duplex Cremes by Fareway has 130 calories, 10g of sugars and 100mg of sodium, as submitted by Fareway Stores, Inc. to USDA (FoodData Central 2437826, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2437826, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fareway Stores, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021333112062
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 333 mg | 300 mg | 60% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cremes in this aisle
145 of the 13,787 cookies and biscuits products are named cremes. Per 100 g their median is 471 calories, 329 mg of sodium and 3.6 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Sandwich Cremes TRU-BLU | 265 mg | 471 |
| Sandwich Cookies, Vanilla Cremes VISTA | 264 mg | 472 |
| Dark Chocolate Covered Cookie Cremes STARBUCKS | 264 mg | 472 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Fareway Stores, Inc. submitted to USDA (FoodData Central 2437826).
More Fareway cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies, Lemon Cremes | 433 | 33.33 g | 300 mg |
| Chocolate Chip with Candies Mini Cookies | 412 | 35.29 g | 382 mg |
| Fareway, Cookies, Peanut Butter | 455 | 30.3 g | 545 mg |
| Fareway, Chocolate Chip with Candy Cookies | 455 | 30.3 g | 379 mg |
| Oatmeal Cookies | 464 | 25 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fareway Family Size Duplex Cremes?
130 per 2 cookies (30g) serving, and 433 per 100 g.
How much sodium is in Fareway Family Size Duplex Cremes?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fareway Stores, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov