Tattooed Chef · Frozen Dinners and Entrees
Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese with a Basil Tomato Sauce, Farmer's Market Ratatouille
A 3/4 cup (105g) serving of Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese with a Basil Tomato Sauce, Farmer's Market Ratatouille by Tattooed Chef has 50 calories, 4g of sugars and 170mg of sodium, as submitted by Authentic Joy to USDA (FoodData Central 2167532, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167532, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Authentic Joy submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015982187
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 7% of them.
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 1.9 g | 83% |
| Sodium | 162 mg | 296 mg | 7% |
| Calories | 50 | 133 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other zucchini in this aisle
65 of the 4,995 frozen dinners and entrees products are named zucchini. Per 100 g their median is 107 calories, 260 mg of sodium and 5.5 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rustic Ratatouille with Zucchini, Grilled Eggplant, and Bell Pepper in Tomato Sauce with Mozzarella NATURE'S BASKET | 124 mg | 48 |
| Organic Honey Chicken with Zucchini Noodles BEETNIK | 122 mg | 63 |
| Whole Grain Blend of Oats, Sorghum, Red Quinoa + Zucchini Noodles + Pesto + Lemon + Fire Roasted Tomatoes GRAINFUL | 116 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "zucchini", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PULP, PRECOOKED ZUCCHINI, GRILLED EGGPLANT, PRECOOKED PEPPERS, MOZZARELLA CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, CHILI PEPPERS, ACIDITY REGULATOR: CITRIC ACID.
The statement lists 13 ingredients at the top level, beginning with Tomato Pulp, Precooked Zucchini, Grilled Eggplant. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Authentic Joy submitted to USDA (FoodData Central 2167532).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Riced Cauliflower Pad Thai | 53 | 7.08 g | 212 mg |
| Tattooed Chef Zucchini Spirals, 12 Oz | 18 | 1.18 g | 0 mg |
| Buffalo Cauliflower Mac & Cheese Bowl | 88 | 2.46 g | 313 mg |
| Egg Roll Plant Based Beef Crumbles Mixed with Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, and Green Onion in a Sweet Tamari Chili Sauce Bowl | 91 | 3.73 g | 328 mg |
| Pomodoro Cauliflower Gnocchi in a Tomato Basil Sauce | 93 | 2.86 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese with a Basil Tomato Sauce, Farmer's Market Ratatouille?
50 per 3/4 cup (105g) serving, and 50 per 100 g.
How much sodium is in Tattooed Chef Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese with a Basil Tomato Sauce, Farmer's Market Ratatouille?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Authentic Joy submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov