Tattooed Chef · Frozen Dinners and Entrees
Riced Cauliflower Pad Thai
A 4 oz (113g) serving of Riced Cauliflower Pad Thai by Tattooed Chef has 60 calories, 8g of sugars and 240mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2180628, record updated Sep 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2180628, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850015982910
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 95% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.9 g | 95% |
| Sodium | 212 mg | 296 mg | 19% |
| Protein | 1.8 g | 6.5 g | 1% |
| Calories | 53 | 133 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cauliflower in this aisle
161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Riot Verde Cauliflower, Roasted Red & Yellow Bell Peppers, Roasted Corn, Kidney Beans, Navy Beans, Black Beans, and Spinach, Topped with Pumpkin Seeds in a Jalapeno Cilantro Lime Sauce Over Red and White Quinoa FAT RABBIT | 169 mg | 85 |
| Caulipower Cauliflower Gnocchi with Savory Pesto, 18.0 Oz CAULIPOWER | 167 mg | 127 |
| Chicken & Coconut Curry White Chicken Meat, Sweet Potatoes, Riced Cauliflower, Riced Broccoli, Onions and Tomatoes in a Coconut Curry Sauce GREAT VALUE | 166 mg | 78 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), SEASONING (WATER, BROWN SUGAR, TAMARI SAUCE [WATER, SOYBEANS, SALT, SPIRIT VINEGAR], LIME JUICE, GARLIC, RED PEPPER PASTE [RED BELL PEPPER, SALT], GINGER, RICE VINEGAR, MIRIN [GLUCOSE SYRUP, WATER, FERMENTED RICE EXTRACT {WATER, RICE, ALCOHOL, SALT}, SUGAR, SPIRIT VINEGAR, ACIDITY REGULATOR: PHOSPHORIC ACID, CANE MOLASSES], SESAME OIL), PRECOOKED CARROTS, PRECOOKED RED PEPPERS, PRECOOKED BEAN SPROUTS, ONION, CILANTRO.
The statement lists 7 ingredients at the top level, beginning with Precooked Cauliflower (cauliflower, Salt), Seasoning (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2021), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2180628).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Farmer's Market Ratatouille Zucchini, Eggplant, Bell Peppers & Mozzarella Cheese with a Basil Tomato Sauce, Farmer's Market Ratatouille | 50 | 3.81 g | 162 mg |
| Tattooed Chef Zucchini Spirals, 12 Oz | 18 | 1.18 g | 0 mg |
| Buffalo Cauliflower Mac & Cheese Bowl | 88 | 2.46 g | 313 mg |
| Egg Roll Plant Based Beef Crumbles Mixed with Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, and Green Onion in a Sweet Tamari Chili Sauce Bowl | 91 | 3.73 g | 328 mg |
| Pomodoro Cauliflower Gnocchi in a Tomato Basil Sauce | 93 | 2.86 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Riced Cauliflower Pad Thai?
60 per 4 oz (113g) serving, and 53 per 100 g.
How much sodium is in Tattooed Chef Riced Cauliflower Pad Thai?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Sep 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov