Tattooed Chef · Frozen Dinners and Entrees
Egg Roll Plant Based Beef Crumbles Mixed with Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, and Green Onion in a Sweet Tamari Chili Sauce Bowl
One bowl (241g) serving of Egg Roll Plant Based Beef Crumbles Mixed with Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, and Green Onion in a Sweet Tamari Chili Sauce Bowl by Tattooed Chef has 220 calories, 9g of sugars and 790mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 1997197, record updated Jun 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 1997197, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850028554029
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 1.9 g | 83% |
| Sodium | 328 mg | 296 mg | 61% |
| Protein | 5 g | 6.5 g | 24% |
| Calories | 91 | 133 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 638 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli STOUFFER'S | 261 mg | 112 |
| Korean Inspired Beef Grilled Beef Strips, Carrots, Spinach, Red Peppers & Mushrooms with Brown Rice in a Sesame Garlic Sauce EATINGWELL | 261 mg | 102 |
| Chicken Korma with Basmati Turmeric Rice a Classic Indian-inspired Dish of Dark Meat Chicken in a Creamy Coconut-based Mild Yellow Curry with Tahini, Onions & Raisins WEGMANS | 261 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER (CAULIFLOWER, SALT), PLANT BASED SOY CRUMBLES (WATER, SOY PROTEIN, TAMARI SAUCE [WATER, SOYBEANS, SALT, VINEGAR], COCONUT OIL, MOLASSES, SAGE, COCOA POWDER, ONION POWDER, MALT EXTRACT, FENNEL, BLACK PEPPER, NATURAL SMOKE FLAVOR, THYME), COOKED WHITE RICE (WATER, WHITE RICE), WATER, RED CABBAGE, GREEN CABBAGE, CARROTS, ORGANIC COCONUT AMINOS (ORGANIC COCONUT TREE SAP, SEA SALT), SESAME OIL, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), SUGAR, GINGER, CILANTRO, GREEN ONION, CHILI SAUCE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), GARLIC.
The statement lists 16 ingredients at the top level, beginning with Cauliflower (cauliflower, Salt), Plant Based Soy Crumbles (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 17, 2021), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 1997197).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pomodoro Cauliflower Gnocchi in a Tomato Basil Sauce | 93 | 2.86 g | 357 mg |
| Buffalo Cauliflower Mac & Cheese Bowl | 88 | 2.46 g | 313 mg |
| Enchilada a Corn Tortilla Layered in Between Riced Cauliflower, Black Beans and Veggies Topped with Enchilada Sauce and Cheddar Cheese Bowl | 102 | 1.76 g | 282 mg |
| Tattooed Chef Huevos Rancheros Bowl, 7 Oz | 106 | 1.52 g | 278 mg |
| Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde Bowl | 108 | 1.24 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Egg Roll Plant Based Beef Crumbles Mixed with Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, and Green Onion in a Sweet Tamari Chili Sauce Bowl?
220 per 1 bowl (241g) serving, and 91 per 100 g.
How much sodium is in Tattooed Chef Egg Roll Plant Based Beef Crumbles Mixed with Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, and Green Onion in a Sweet Tamari Chili Sauce Bowl?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Jun 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov