Tattooed Chef · Frozen Dinners and Entrees
Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde Bowl
One bowl (241g) serving of Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde Bowl by Tattooed Chef has 260 calories, 3g of sugars and 520mg of sodium, as submitted by Ambrosetti's Sister to USDA (FoodData Central 2545319, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545319, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ambrosetti's Sister submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850034905259
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 27% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 42% carbohydrate, 42% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 27% |
| Sodium | 216 mg | 296 mg | 20% |
| Protein | 4.2 g | 6.5 g | 13% |
| Calories | 108 | 133 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cauliflower in this aisle
161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stronganoff Pasta with Chicken Meatballs with Whole Wheat Rotini, and Cauliflower, Cooked in Avocado Oil, and Topped with Parmesan and Mozzarella LUVO | 170 mg | 124 |
| Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, and Carrots, Topped with Walnuts and Green Onions in a Sweet Orange Sauce, Over Red and White Quinoa FAT RABBIT | 170 mg | 83 |
| Caulipower Cauliflower Gnocchi with Savory Pesto, 18.0 Oz CAULIPOWER | 167 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): PLANT-BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED FOOD STARCH, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS), VERDE SAUCE (WATER, TOMATILLO [TOMATILLO, CITRIC ACID], JALAPENO PEPPERS, ONION, CONTAINS 2% OR LESS OF: OLIVE OIL, CILANTRO, ROMAINE LETTUCE, APPLE CIDER VINEGAR, SALT, GARLIC), COOKED WHITE RICE (WATER, WHITE RICE), RICED CAULIFLOWER (CAULIFLOWER, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT), ROASTED CORN, CHEESE ALTERNATIVE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, PEA STARCH, SALT, NATURAL FLAVORS, POTATO STARCH, CHICKPEA PROTEIN, CALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT), RED ONION, CILANTRO.
The statement lists 9 ingredients at the top level, beginning with Plant-based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement Ambrosetti's Sister submitted to USDA (FoodData Central 2545319).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Taco Bowl with Chili Lime Aioli & Cotija Cheese | 110 | 1.77 g | 201 mg |
| Tattooed Chef Huevos Rancheros Bowl, 7 Oz | 106 | 1.52 g | 278 mg |
| Plant Based Chicken Teriyaki Jasmin Rice Mixed with Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers and Green Beans Tossed in a Teriyaki Sauce Bowl | 112 | 6.22 g | 295 mg |
| Buddha Sweet Potatoes and Chili Coated Chickpeas Over Riced Cauliflower with Creamy Tahini Sauce Bowl | 113 | 2.11 g | 109 mg |
| Enchilada a Corn Tortilla Layered in Between Riced Cauliflower, Black Beans and Veggies Topped with Enchilada Sauce and Cheddar Cheese Bowl | 102 | 1.76 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tattooed Chef product (109)each with its place in its category
- Everything Ambrosetti's Sister submits (54 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 10g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tattooed Chef Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde Bowl?
260 per 1 bowl (241g) serving, and 108 per 100 g.
How much sodium is in Tattooed Chef Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde Bowl?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ambrosetti's Sister submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov