Tattooed Chef · Frozen Dinners and Entrees
Plant Based Chicken Teriyaki Jasmin Rice Mixed with Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers and Green Beans Tossed in a Teriyaki Sauce Bowl
One bowl (241g) serving of Plant Based Chicken Teriyaki Jasmin Rice Mixed with Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers and Green Beans Tossed in a Teriyaki Sauce Bowl by Tattooed Chef has 270 calories, 15g of sugars and 710mg of sodium, as submitted by Ambrosetti's Sister to USDA (FoodData Central 2541658, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541658, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ambrosetti's Sister submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850034905242
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 54% carbohydrate, 32% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 1.9 g | 93% |
| Sodium | 295 mg | 296 mg | 50% |
| Protein | 3.7 g | 6.5 g | 9% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cauliflower in this aisle
161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Sauce Pasta with Cauliflower in a White Cheddar Cheese Sauce KIDFRESH | 229 mg | 147 |
| Chicken Marinara Pulled Chicken Breast with Vegetables Served On Top of Riced Cauliflower with a Zesty Marinara Sauce Topped with Parmesan Cheese Power Bowls HEALTHY CHOICE | 229 mg | 80 |
| Curry Cauliflower with Forbidden Rice Made with Organic Tofu and Cauliflower SWEET EARTH | 224 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): PLANT-BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED FOOD STARCH, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS), COOKED WHITE RICE (WATER, WHITE RICE), TERIYAKI SAUCE (COCONUT AMINOS [COCONUT NECTAR, COCONUT BLOSSOM SAP, SEA SALT], SALTED MIRIN [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], COCONUT SUGAR, RICE VINEGAR, RED BELL PEPPERS, WATER, GARLIC, SESAME OIL, CORN STARCH, GINGER), RICED CAULIFLOWER (CAULIFLOWER, SALT), BROCCOLI, CARROTS, RED PEPPERS, GREEN BEANS, GREEN ONION.
The statement lists 9 ingredients at the top level, beginning with Plant-based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement Ambrosetti's Sister submitted to USDA (FoodData Central 2541658).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buddha Sweet Potatoes and Chili Coated Chickpeas Over Riced Cauliflower with Creamy Tahini Sauce Bowl | 113 | 2.11 g | 109 mg |
| Shrimp Taco Bowl with Chili Lime Aioli & Cotija Cheese | 110 | 1.77 g | 201 mg |
| Riced Cauliflower Burrito Blend with Queso Fresco | 115 | 1.77 g | 283 mg |
| Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde Bowl | 108 | 1.24 g | 216 mg |
| Tattooed Chef Huevos Rancheros Bowl, 7 Oz | 106 | 1.52 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tattooed Chef product (109)each with its place in its category
- Everything Ambrosetti's Sister submits (54 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tattooed Chef Plant Based Chicken Teriyaki Jasmin Rice Mixed with Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers and Green Beans Tossed in a Teriyaki Sauce Bowl?
270 per 1 bowl (241g) serving, and 112 per 100 g.
How much sodium is in Tattooed Chef Plant Based Chicken Teriyaki Jasmin Rice Mixed with Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers and Green Beans Tossed in a Teriyaki Sauce Bowl?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ambrosetti's Sister submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov