Fast foods, hamburger; single, regular patty; with condiments

USDA Standard Reference Fast Foods

Fast foods, hamburger; single, regular patty; with condiments contains 263 calories per 97g, according to the USDA FoodData Central database. It provides 13.3g of protein, 10.2g of fat, and 29.6g of carbohydrates. Dietary fiber: 1.8g.

Nutrition Facts Serving size 97g Amount per serving Calories 263 % Daily Value* Total Fat 10g 13% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 29mg 10% Sodium 487mg 21% Total Carbohydrate 30g 11% Dietary Fiber 2g 6% Total Sugars 6g Includes 0g Added Sugars 0% Protein 13g Vitamin D 2mcg 10% Calcium 116mg 9% Iron 3mg 16% Potassium 197mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 97g

Macro Breakdown

263
Calories per 100g
P: 13.3gF: 10.18gC: 29.57g
13.3g
Protein
10.2g
Total Fat
29.6g
Carbs
1.8g
Fiber
6.0g
Sugar
487mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.6 G 0%
Energy 263.0 KCAL
Fiber, total dietary 1.8 G 0%
Protein 13.3 G 0%
Total Sugars 6.0 G
Total lipid (fat) 10.2 G 0%
Alcohol, ethyl 0.0 G
Ash 2.1 G
Caffeine 0.0 MG
Energy 1101.0 kJ
Fructose 3.2 G
Galactose 0.0 G
Glucose 2.1 G
Lactose 0.0 G
Maltose 0.6 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 44.8 G

Vitamins

Nutrient Amount % DV
Choline, total 29.8 MG
Folate, DFE 66.0 UG
Folate, food 17.0 UG
Folate, total 46.0 UG
Folic acid 29.0 UG
Niacin 4.1 MG
Pantothenic acid 0.4 MG
Riboflavin 0.2 MG
Thiamin 0.3 MG
Vitamin B-12 1.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.3 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.2 UG
Vitamin K (phylloquinone) 4.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 116.0 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 197.0 MG 4%
Sodium, Na 487.0 MG 21%
Vitamin D (D2 + D3), International Units 2 IU 10000%
Carotene, alpha 0.0 UG
Carotene, beta 34.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1003.0 UG
Magnesium, Mg 22.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 110.0 MG
Retinol 0.0 UG
Selenium, Se 24.7 UG
Vitamin A, IU 57 IU
Vitamin A, RAE 3.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 2.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 29.0 MG 10%
Fatty acids, total saturated 3.6 G 0%
Fatty acids, total trans 0.4 G
Fatty acids, total monounsaturated 3.9 G
Fatty acids, total polyunsaturated 1.4 G
Fatty acids, total trans-monoenoic 0.4 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.1 G
MUFA 16:1 0.3 G
MUFA 16:1 c 0.2 G
MUFA 17:1 0.1 G
MUFA 18:1 3.4 G
MUFA 18:1 c 3.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.1 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 2.0 G
SFA 17:0 0.1 G
SFA 18:0 1.2 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.4 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 27.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.6 MG
Tocopherol, delta 0.1 MG
Tocopherol, gamma 1.6 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Fast foods, hamburger; single, regular patty; with condiments?
Fast foods, hamburger; single, regular patty; with condiments contains 263 calories per 100g. It has 13.3g of protein, 10.2g of fat, and 29.6g of carbohydrates.
What are the macros in Fast foods, hamburger; single, regular patty; with condiments?
Per 100g, Fast foods, hamburger; single, regular patty; with condiments has 13.3g protein (20% of calories), 10.2g fat, and 29.6g carbs. Fiber: 1.8g. Sugar: 6.0g.
How much sodium is in Fast foods, hamburger; single, regular patty; with condiments?
Fast foods, hamburger; single, regular patty; with condiments contains 487mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170694). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.