GetFoodFacts

Hood · Milk

Fat Free Milk, Chocolate

One cup (240ml) serving of Fat Free Milk, Chocolate by Hood has 160 calories, 27g of sugars and 230mg of sodium, as submitted by HP Hood LLC to USDA (FoodData Central 2621976, record updated May 31, 2023).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories160
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 230mg10%
Total Carbohydrate 29g11%
Dietary Fiber <1g3%
Total Sugars 27g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D 4.8mcg24%
Calcium 350mg27%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HP Hood LLC submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0044100173240
UPC
044100173240
Category
Milk
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 79% of the 5,133 milk products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 73% carbohydrate, 0% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Milk, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.3 g5 g79%
Sodium96 mg56 mg74%
Protein4.6 g3.3 g73%
Calories676751%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,918 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Horizon Organic DHA Omega-3 Chocolate Lowfat Milk 6 Pk Horizon Organic76 mg64
Trumoo, 1% Lowfat Milk, Chocolate TRUMOO76 mg56
Premium Milk, Double Chocolate FRESH TASTY76 mg91

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ULTRAFILTERED FAT FREE MILK, SUGAR, FAT FREE MILK, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3.

The statement lists 9 ingredients at the top level, beginning with Ultrafiltered Fat Free Milk, Sugar, Fat Free Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.

Source: the ingredient statement HP Hood LLC submitted to USDA (FoodData Central 2621976).

More Hood milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lactose Free Whole Milk675 g52 mg
Chocolate 1% Lowfat Milk6710.83 g71 mg
Whole Milk654.83 g53 mg
Coffee Lowfat Milk7010.87 g51 mg
Hood Milk - 1gal635 g52 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hood Fat Free Milk, Chocolate?

160 per 1 cup (240ml) serving, and 67 per 100 g.

How much sodium is in Hood Fat Free Milk, Chocolate?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HP Hood LLC submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov