GetFoodFacts

Oakgrove · Milk

Fat Free Skim Milk Grade a Pasteurized

One cup (236ml) serving of Fat Free Skim Milk Grade a Pasteurized by Oakgrove has 90 calories, 12g of sugars and 130mg of sodium, as submitted by Oak Grove Dairy to USDA (FoodData Central 2113571, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cup (236ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 130mg6%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Oak Grove Dairy submitted to USDA, for the declared 236ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070180012070
UPC
070180012070
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 52% of the 5,133 milk products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 59% carbohydrate, 0% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fat Free Skim Milk Grade a Pasteurized against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g5 g52%
Sodium55 mg56 mg47%
Protein3.8 g3.3 g66%
Calories38677%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other pasteurized in this aisle

49 of the 5,133 milk products are named pasteurized. Per 100 g their median is 67 calories, 54 mg of sodium and 3.3 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic A2/a2 Extra Cream Top Milk Vat Pasteurized ALEXANDRE FAMILY FARM40 mg88
Great Value Ultra- Pasteurized Real Heavy Whipping Cream, 32 Oz Great Value33 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasteurized", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

The statement lists 2 ingredients at the top level, beginning with Nonfat Milk, Vitamin a Palmitate and Vitamin D3 Added.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Oak Grove Dairy submitted to USDA (FoodData Central 2113571).

More Oakgrove milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
1% Lowfat Milk475.08 g53 mg
2% Reduced Fat Milk555.08 g53 mg
Vitamin D Milk645.08 g53 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oakgrove Fat Free Skim Milk Grade a Pasteurized?

90 per 1 cup (236ml) serving, and 38 per 100 g.

How much sodium is in Oakgrove Fat Free Skim Milk Grade a Pasteurized?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Oak Grove Dairy submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov