Hans Freitag · Cookies and Biscuits
Favorites Assortment of Indulgent Cookies
A 4 pieces (28g) serving of Favorites Assortment of Indulgent Cookies by Hans Freitag has 140 calories, 7g of sugars and 60mg of sodium, as submitted by Mama Dude's Creole Cajun Seasonings and Cuisine to USDA (FoodData Central 2663563, record updated Apr 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2663563, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mama Dude's Creole Cajun Seasonings and Cuisine submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819017020730
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 214 mg | 300 mg | 29% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,783 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Soft Sugar Cookies KIMBERLEY'S BAKESHOPPE | 171 mg | 421 |
| Frosted Sugar Cookies SWEET P'S BAKE SHOP | 171 mg | 421 |
| Frosted Sugar Cookies MARKET PANTRY | 171 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ASSORTMENT OF COOKIES WITH BITTERSWEET CHOCOLATE INGREDIENTS: WHEAT FLOUR, PALM AND COCONUT FAT, SUGAR, CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN), WHEAT STARCH, GLUCOSE SYRUP (FROM WHEAT), MIXED FRUIT PREPARATION [SUGAR, STRAWBERRIES, CHERRIES, RASPBERRIES, GLUCOSE SYRUP (FROM WHEAT), APPLES, CITRIC ACID, PECTIN], SALT, COCOA POWDER, CARAMEL SYRUP, SOY LECITHIN, EGG, WHOLE MILK POWDER, SODIUM CASEINATE (MILK), SODIUM BICARBONATE, AMMONIUM BICARBONATE, NATURAL FLAVOR.
The statement lists 17 ingredients at the top level, beginning with Assortment of Cookies with Bittersweet Chocolate Ingredients: Wheat Flour, Palm and Coconut Fat, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2021), not the label on the shelf today.
Source: the ingredient statement Mama Dude's Creole Cajun Seasonings and Cuisine submitted to USDA (FoodData Central 2663563).
More Hans Freitag cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Noblesse Assortment of Biscuits and Wafers | 515 | 24.24 g | 152 mg |
| Wafers, Cocoa | 533 | 33.33 g | 50 mg |
| Hans Freitag, Biscuits and Wafers with Fine Dark Chocolate | 533 | 30 g | 133 mg |
| Desiree Assortment of Wafers with Bittersweet Chocolate | 536 | 35.71 g | 107 mg |
| Wafers with Raspberry Cream Filling, Berry | 567 | 43.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hans Freitag Favorites Assortment of Indulgent Cookies?
140 per 4 pieces (28g) serving, and 500 per 100 g.
How much sodium is in Hans Freitag Favorites Assortment of Indulgent Cookies?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mama Dude's Creole Cajun Seasonings and Cuisine submitted to USDA, last updated Apr 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov