Hans Freitag · Cookies and Biscuits
Hans Freitag, Biscuits and Wafers with Fine Dark Chocolate
A 4 cookies (30g) serving of Hans Freitag, Biscuits and Wafers with Fine Dark Chocolate has 160 calories, 9g of sugars and 40mg of sodium, as submitted by Horizon U.S.A., Inc. to USDA (FoodData Central 2672425, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2672425, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Horizon U.S.A., Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033092000702
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 133 mg | 300 mg | 15% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 556 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate & Vanilla Shortbread Duo STOCKMEYER | 106 mg | 515 |
| Gluten Free Chocolate Chip Cookies NATEN | 106 mg | 485 |
| Raspberry Pure Chocolate Whippet Cookies DARE | 105 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), PALM AND COCONUT FAT, SUGAR, DEXTROSE, WHEAT STARCH, LACTOSE (MILK), GLUCOSE SYRUP (FROM WHEAT), BUTTER OIL, SALT, COCOA POWDER, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLA FLAVORING, EGG, BARLEY MALT EXTRACT, CINNAMON, SOY LECITHIN.
The statement lists 19 ingredients at the top level, beginning with Wheat Flour, Chocolate (cocoa Liquor, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Horizon U.S.A., Inc. submitted to USDA (FoodData Central 2672425).
More Hans Freitag cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wafers, Cocoa | 533 | 33.33 g | 50 mg |
| Desiree Assortment of Wafers with Bittersweet Chocolate | 536 | 35.71 g | 107 mg |
| Noblesse Assortment of Biscuits and Wafers | 515 | 24.24 g | 152 mg |
| Favorites Assortment of Indulgent Cookies | 500 | 25 g | 214 mg |
| Wafers with Raspberry Cream Filling, Berry | 567 | 43.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hans Freitag, Biscuits and Wafers with Fine Dark Chocolate?
160 per 4 cookies (30g) serving, and 533 per 100 g.
How much sodium is in Hans Freitag, Biscuits and Wafers with Fine Dark Chocolate?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Horizon U.S.A., Inc. submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov