GetFoodFacts

Giant · Cheese

Feta Cheese Crumbled

A 1/4 cup (28g) serving of Feta Cheese Crumbled by Giant has 80 calories, 0g of sugars and 320mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1886711, record updated Nov 1, 2017).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 320mg14%
Total Carbohydrate <1g0%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0688267010057
UPC
688267010057
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 86% of them.

Where the calories come from: 5% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Feta Cheese Crumbled against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,143 mg643 mg86%
Protein17.9 g21.4 g30%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other crumbled in this aisle

247 of the 15,853 cheese products are named crumbled. Per 100 g their median is 286 calories, 1,179 mg of sodium and 21.4 g of protein; 98 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blue Finely Crumbled Cheese LITEHOUSE900 mg400
Crumbled Mediterranean Feta Cheese NIKOS857 mg286
Feta Mediterranean Style Crumbled Artisanal Cheese BELFIORE CHEESE750 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbled", one per barcode.

What is in it

Ingredients (as submitted): FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMCYIN (A NATURAL MOLD INHIBITOR).

The statement lists 3 ingredients at the top level, beginning with Feta Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1886711).

More Giant cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fresh Mozzarella2860 g125 mg
Giant, Goat Cheese2863.57 g286 mg
Giant, Goat Cheese Log, Pumpkin2867.14 g393 mg
Queso Panela2863.57 g571 mg
Singles American Pasteurized Process Cheese Food2635.26 g1,368 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Feta Cheese Crumbled?

80 per 1/4 cup (28g) serving, and 286 per 100 g.

How much sodium is in Giant Feta Cheese Crumbled?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov