Publix · Cheese
Feta Reduced Fat Cheese
A 28g serving of Feta Reduced Fat Cheese by Publix has 70 calories, 0g of sugars and 320mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2552369, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552369, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415206656
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 86% of them.
Where the calories come from: 11% carbohydrate, 56% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,143 mg | 643 mg | 86% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Sriracha Gouda Cheese RED APPLE CHEESE | 911 mg | 396 |
| Provolone Reduced Fat Cheese Slices LUCERNE | 909 mg | 273 |
| Provolone Non-smoked Sliced Cheese ESSENTIAL EVERYDAY | 909 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES
The statement lists 4 ingredients at the top level, beginning with Pasteurized Part-skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2552369).
More Publix cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Feta Cheese Dip with Neufchatel Cheese, Feta Cheese & Sour Cream | 250 | 6.25 g | 688 mg |
| Mozzarella Reduced Fat Low-moisture Part-skim Cheese | 250 | 0 g | 643 mg |
| Feta Cheese Crumbles | 250 | 0 g | 1,143 mg |
| Plain Soft Cream Cheese Spread | 258 | 6.45 g | 403 mg |
| Soft Cream Cheese Spread with Chive & Onion | 258 | 3.23 g | 452 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Feta Reduced Fat Cheese?
70 per 28g serving, and 250 per 100 g.
How much sodium is in Publix Feta Reduced Fat Cheese?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov