Branded Food · Premier Nutrition Corporation

Fiber Crispy Snack Bar, Peanut Butter Caramel

According to USDA FoodData Central (FDC ID 630736, data refreshed July 2026), nutrition facts per 52g serving, sourced verbatim.

200
Caloriesmoderate density
15.0g
Proteinhigh · 30% DV
25.0g
Carbsmoderate · 9% DV
8.0g
Fatgood source · 10% DV
200 calories per 52g serving

Fiber Crispy Snack Bar, Peanut Butter Caramel contains 200 calories per 52g serving according to USDA FoodData Central. It has 15.0g of protein, 8.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 94% of USDA whole foods

The verdict

Fiber Crispy Snack Bar, Peanut Butter Caramel is a protein standout, richer in protein than 94% of USDA whole foods.

28.9g
protein per 100g
Top 6%
protein vs USDA whole foods
385
calories per 100g
13.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Fiber Crispy Snack Bar, Peanut Butter Caramel by Premier Nutrition Corporation contains 200 calories per 52g serving (385 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 15.0g of protein, 8.0g of fat, and 25.0g of carbohydrates per 52g serving. Dietary fiber: 7.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fiber Crispy Snack Bar, Peanut Butter Caramel is catalogued there as FDC ID 630736, a branded food entry from Premier Nutrition Corporation. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Fiber Crispy Snack Bar, Peanut Butter Caramel reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fiber Crispy Snack Bar, Peanut Butter Caramel is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 52g Amount per serving Calories 200 % Daily Value* Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 25g 9% Dietary Fiber 7g 25% Total Sugars 7g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 2mg 10% Potassium 115mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 52g serving · 385 kcal per 100g basis

Macro Breakdown

200
Calories per 52g serving
385 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 15.0gF: 8.0gC: 25.0g
15.0g
Protein
30% DV
8.0g
Total Fat
10% DV
25.0g
Carbs
9% DV
7.0g
Fiber
25% DV
7.0g
Sugar
no FDA DV
240mg
Sodium
10% DV

Values shown per 52g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Fiber Crispy Snack Bar, Peanut Butter Caramel ranks on protein

Its 28.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fiber Crispy Snack Bar, Peanut Butter Caramel vs every USDA reference food

USDA reference (whole) foods with a protein value

29 Top 6% higher than 94% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 48.1 G
17%
Energy 385 KCAL
Fiber, total dietary 13.5 G
48%
Protein 28.9 G
58%
Total Sugars 13.5 G
Total lipid (fat) 15.4 G
20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG
12%
Iron, Fe 3 MG
19%
Potassium, K 221 MG
5%
Sodium, Na 462 MG
20%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.7 G
38%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 10.0 G

Key takeaways

  • Fiber Crispy Snack Bar, Peanut Butter Caramel delivers 15.0g of protein per 100g, more than 94% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fiber Crispy Snack Bar, Peanut Butter Caramel? ▼
Fiber Crispy Snack Bar, Peanut Butter Caramel contains 200 calories per 52g serving (385 cal per 100g basis, USDA storage). It has 15.0g of protein, 8.0g of fat, and 25.0g of carbohydrates.
What are the macros in Fiber Crispy Snack Bar, Peanut Butter Caramel? ▼
Per 52g serving, Fiber Crispy Snack Bar, Peanut Butter Caramel has 15.0g protein (30% of calories), 8.0g fat, and 25.0g carbs. Fiber: 7.0g. Sugar: 7.0g.
How much sodium is in Fiber Crispy Snack Bar, Peanut Butter Caramel? ▼
Fiber Crispy Snack Bar, Peanut Butter Caramel contains 240mg of sodium per 52g serving, which is 10% of the recommended daily limit (2,300mg).
Is Fiber Crispy Snack Bar, Peanut Butter Caramel high in fiber? ▼
Fiber Crispy Snack Bar, Peanut Butter Caramel contains 7.0g of dietary fiber per 52g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Fiber Crispy Snack Bar, Peanut Butter Caramel keto-friendly? ▼
Fiber Crispy Snack Bar, Peanut Butter Caramel has 25.0g of carbs per 52g serving (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fiber Crispy Snack Bar, Peanut Butter Caramel good for a diet? ▼
Fiber Crispy Snack Bar, Peanut Butter Caramel has 200 calories per 52g serving. With 15.0g of protein, it can help with satiety. Fat content: 8.0g. Contains 7.0g fiber which aids digestion.
How does Fiber Crispy Snack Bar, Peanut Butter Caramel compare to other foods? ▼
Fiber Crispy Snack Bar, Peanut Butter Caramel provides 200 calories and 15.0g protein per 52g serving. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 630736) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 52g serving for this product, the headline values (calories, macros) are multiplied by 52/100 = 0.520 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.