GetFoodFacts

Momme Meals · Snack, Energy and Granola Bars

Fig Ginger Sesame

A 3 pieces (40g) serving of Fig Ginger Sesame by Momme Meals has 150 calories, 10g of sugars and 105mg of sodium, as submitted by Topo-Logic Systems, Inc. to USDA (FoodData Central 2665894, record updated Oct 24, 2023).

Nutrition Facts

Serving size3 pieces (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 23g8%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.4mg8%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topo-Logic Systems, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0696859190100
UPC
696859190100
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 60% carbohydrate, 29% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fig Ginger Sesame against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g22.5 g57%
Sodium262 mg250 mg53%
Protein10 g15 g32%
Calories37541321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other sesame in this aisle

25 of the 7,204 snack, energy and granola bars products are named sesame. Per 100 g their median is 500 calories, 114 mg of sodium and 13.5 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apricot + Sesame Seeds Fruit + Seed Bar CLIF170 mg360
Sesame Crunch Bar JOYVA156 mg594
My Chi Delights, Almond & Sesame Treats MY CHI DELIGHTS143 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sesame", one per barcode.

What is in it

Ingredients (as submitted): *DRIED FIGS, *GLUTEN-FREE ROLLED OATS, *SUNFLOWER SEEDS, *HONEY, *TOASTED SESAME SEEDS, SEA SALT, *GROUND GINGER

The statement lists 7 ingredients at the top level, beginning with *dried Figs, *gluten-free Rolled Oats, *sunflower Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Topo-Logic Systems, Inc. submitted to USDA (FoodData Central 2665894).

Questions about this product

How many calories are in Momme Meals Fig Ginger Sesame?

150 per 3 pieces (40g) serving, and 375 per 100 g.

How much sodium is in Momme Meals Fig Ginger Sesame?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topo-Logic Systems, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov