GetFoodFacts

Clif · Candy

Finger Pickin' Bbq Salty Sweet Bars

One bar (45g) serving of Finger Pickin' Bbq Salty Sweet Bars by Clif has 210 calories, 9g of sugars and 310mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2469908, record updated Jan 24, 2023).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 7g14%
Protein 7g14%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0722252239914
UPC
722252239914
Category
Candy
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 41% carbohydrate, 46% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Finger Pickin' Bbq Salty Sweet Bars against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g57.9 g3%
Sodium689 mg50 mg99%
Protein15.6 g2 g99%
Calories46737583%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other bars in this aisle

248 of the 19,635 candy products are named bars. Per 100 g their median is 471 calories, 183 mg of sodium and 5.1 g of protein; 247 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pretzels, Caramel, Peanut Butter, Peanuts, and Chocolate Take 5 Bars, Pretzels, Caramel, Peanut Butter, Peanuts REESE'S500 mg500
Dark Chocolate with Salted Caramel Cookie Bars LITTLE SECRETS480 mg480
Marshmallow Bars, Peppermint Bark ANGELA MARIE'S411 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PEANUTS*, BROWN RICE SYRUP*, WHEAT FLOUR*, PEA PROTEIN*, CASHEWS*, ALMOND BUTTER*, RICE FLOUR*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR, HONEY*, SALT, VEGETABLE GLYCERIN, OAT SYRUP SOLIDS*, TOMATO POWDER, ONION POWDER, SMOKED PAPRIKA, CHIPOTLE PEPPER, GUM ARABIC*, MALTODEXTRIN*, PAPRIKA, SPICES, GARLIC POWDER, VINEGAR*, CITRIC ACID, CANOLA OIL*, MALT*, NATURAL SMOKE FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT).

The statement lists 28 ingredients at the top level, beginning with Ingredients: Peanuts*, Brown Rice Syrup*, Wheat Flour*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2469908).

More Clif candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Caramel Flow Salty Sweet Bars46720 g622 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Finger Pickin' Bbq Salty Sweet Bars?

210 per 1 bar (45g) serving, and 467 per 100 g.

How much sodium is in Clif Finger Pickin' Bbq Salty Sweet Bars?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Jan 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov