Seapak · Frozen Appetizers and Hors D'oeuvres
Fish Bites
A 3 oz (85g) serving of Fish Bites by Seapak has 220 calories, 1g of sugars and 490mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 2074853, record updated Oct 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2074853, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041322136640
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 33% carbohydrate, 47% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 576 mg | 490 mg | 67% |
| Protein | 12.9 g | 10 g | 70% |
| Calories | 259 | 231 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other fish in this aisle
27 of the 4,401 frozen appetizers and hors d'oeuvres products are named fish. Per 100 g their median is 212 calories, 478 mg of sodium and 11.8 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Crunchy Fish Sticks DAG YAM | 455 mg | 223 |
| Mini Crawfish Cakes GALILEAN'S KITCHEN | 440 mg | 286 |
| Crispy Breaded Pollock Fish Burgers HIGH LINER | 439 mg | 227 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.
What is in it
Ingredients (as submitted): ALASKA POLLOCK, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, CORNSTARCH, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LEMON JUICE, MALTODEXTRIN, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR, ONION POWDER, PAPRIKA EXTRACT (COLOR), POWDERED WHEY, SALT, SOY PROTEIN PRODUCT (SOY PROTEIN ISOLATE, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, IRON AS FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE MONONITRATE, RIBOFLAVIN), SPICE EXTRACTIVES, SUGAR, WHEAT FLOUR, YEAST.
The statement lists 27 ingredients at the top level, beginning with Alaska Pollock, Bleached Wheat Flour, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2018), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 2074853).
More Seapak frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Spring Rolls Tender Shrimp & Crispy Vegetables Rolled in Crunchy Wrappers | 247 | 1.18 g | 353 mg |
| Stuffed Clams | 240 | 0.96 g | 548 mg |
| Minced Shrimp with Whole Grain Breading Sea Pals | 282 | 1.18 g | 835 mg |
| Dynamite Shrimp Oven Crunchy, Whole Shrimp with a Creamy, Spicy Chili Sauce | 235 | 0 g | 706 mg |
| Shrimp Scampi Succulent Tail-off Shrimp in An Authentic Blend of Real Butter, Garlic and Seasonings | 283 | 0.88 g | 478 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seapak Fish Bites?
220 per 3 oz (85g) serving, and 259 per 100 g.
How much sodium is in Seapak Fish Bites?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated Oct 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov