Fish, caviar, black and red, granular
USDA Standard Reference Finfish and Shellfish Products
Fish, caviar, black and red, granular contains 264 calories per 16g, according to the USDA FoodData Central database. It provides 24.6g of protein, 17.9g of fat, and 4.0g of carbohydrates.
Values per 16g
Macro Breakdown
264
Calories per 100g
24.6g
Protein
17.9g
Total Fat
4.0g
Carbs
1500mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.0 G | 0% |
| Energy | 264.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 24.6 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 17.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 6.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1105.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 47.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.7 G | — |
| Arginine | 1.6 G | — |
| Aspartic acid | 2.4 G | — |
| Choline, total | 490.9 MG | — |
| Cystine | 0.4 G | — |
| Folate, DFE | 50.0 UG | — |
| Folate, food | 50.0 UG | — |
| Folate, total | 50.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.6 G | — |
| Glycine | 0.7 G | — |
| Histidine | 0.6 G | — |
| Isoleucine | 1.0 G | — |
| Leucine | 2.1 G | — |
| Lysine | 1.8 G | — |
| Methionine | 0.6 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 3.5 MG | — |
| Phenylalanine | 1.1 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.6 MG | — |
| Serine | 1.9 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 1.3 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 1.0 G | — |
| Valine | 1.3 G | — |
| Vitamin B-12 | 20.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 275.0 MG | 21% |
| Iron, Fe | 11.9 MG | 66% |
| Potassium, K | 181.0 MG | 4% |
| Sodium, Na | 1500.0 MG | 65% |
| Vitamin D (D2 + D3), International Units | 117 IU | 585000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 300.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 356.0 MG | — |
| Retinol | 271.0 UG | — |
| Selenium, Se | 65.5 UG | — |
| Vitamin A, IU | 905 IU | — |
| Vitamin A, RAE | 271.0 UG | — |
| Vitamin D (D2 + D3) | 2.9 UG | — |
| Vitamin D3 (cholecalciferol) | 2.9 UG | — |
| Vitamin E (alpha-tocopherol) | 1.9 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 588.0 MG | 196% |
| Fatty acids, total saturated | 4.1 G | 0% |
| Fatty acids, total monounsaturated | 4.6 G | — |
| Fatty acids, total polyunsaturated | 7.4 G | — |
| MUFA 16:1 | 1.0 G | — |
| MUFA 18:1 | 3.2 G | — |
| MUFA 20:1 | 0.3 G | — |
| MUFA 22:1 | 0.1 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.5 G | — |
| PUFA 20:5 n-3 (EPA) | 2.7 G | — |
| PUFA 22:5 n-3 (DPA) | 0.2 G | — |
| PUFA 22:6 n-3 (DHA) | 3.8 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 3.6 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 648.0 UG | — |
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Frequently Asked Questions
How many calories are in Fish, caviar, black and red, granular? ▼
Fish, caviar, black and red, granular contains 264 calories per 100g. It has 24.6g of protein, 17.9g of fat, and 4.0g of carbohydrates.
What are the macros in Fish, caviar, black and red, granular? ▼
Per 100g, Fish, caviar, black and red, granular has 24.6g protein (37% of calories), 17.9g fat, and 4.0g carbs.
How much sodium is in Fish, caviar, black and red, granular? ▼
Fish, caviar, black and red, granular contains 1500mg of sodium per 100g, which is 65% of the recommended daily limit (2,300mg).