Fish, pike, walleye, cooked, dry heat

USDA Standard Reference Finfish and Shellfish Products

Fish, pike, walleye, cooked, dry heat contains 119 calories per 124g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 124g Amount per serving Calories 119 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 110mg 37% Sodium 65mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 25g Vitamin D 0mcg 0% Calcium 141mg 11% Iron 2mg 9% Potassium 499mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 124g

Macro Breakdown

119
Calories per 100g
P: 24.54gF: 1.56gC: 0g
24.5g
Protein
1.6g
Total Fat
65mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 119.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 24.5 G 0%
Total lipid (fat) 1.6 G 0%
Ash 1.5 G
Energy 498.0 kJ
Water 73.5 G

Vitamins

Nutrient Amount % DV
Alanine 1.5 G
Arginine 1.5 G
Aspartic acid 2.5 G
Cystine 0.3 G
Folate, DFE 17.0 UG
Folate, food 17.0 UG
Folate, total 17.0 UG
Folic acid 0.0 UG
Glutamic acid 3.7 G
Glycine 1.2 G
Histidine 0.7 G
Isoleucine 1.1 G
Leucine 2.0 G
Lysine 2.3 G
Methionine 0.7 G
Niacin 2.8 MG
Pantothenic acid 0.9 MG
Phenylalanine 1.0 G
Proline 0.9 G
Riboflavin 0.2 MG
Serine 1.0 G
Thiamin 0.3 MG
Threonine 1.1 G
Tryptophan 0.3 G
Tyrosine 0.8 G
Valine 1.3 G
Vitamin B-12 2.3 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 141.0 MG 11%
Iron, Fe 1.7 MG 9%
Potassium, K 499.0 MG 11%
Sodium, Na 65.0 MG 3%
Copper, Cu 0.2 MG
Magnesium, Mg 38.0 MG
Manganese, Mn 1.0 MG
Phosphorus, P 269.0 MG
Retinol 24.0 UG
Selenium, Se 16.2 UG
Vitamin A, IU 81 IU
Vitamin A, RAE 24.0 UG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 110.0 MG 37%
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.6 G
MUFA 16:1 0.1 G
MUFA 18:1 0.3 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.1 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.3 G
SFA 14:0 0.0 G
SFA 16:0 0.3 G
SFA 18:0 0.0 G

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Frequently Asked Questions

How many calories are in Fish, pike, walleye, cooked, dry heat?
Fish, pike, walleye, cooked, dry heat contains 119 calories per 100g. It has 24.5g of protein, 1.6g of fat, and 0g of carbohydrates.
How much sodium is in Fish, pike, walleye, cooked, dry heat?
Fish, pike, walleye, cooked, dry heat contains 65mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171997). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.