Fish, salmon, sockeye, canned, drained solids

USDA Standard Reference Finfish and Shellfish Products

Fish, salmon, sockeye, canned, drained solids contains 167 calories per 85g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 85g Amount per serving Calories 167 % Daily Value* Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 79mg 26% Sodium 408mg 18% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 24g Vitamin D 841mcg 4205% Calcium 232mg 18% Iron 1mg 4% Potassium 314mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

167
Calories per 100g
P: 23.59gF: 7.39gC: 0g
23.6g
Protein
7.4g
Total Fat
408mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 167.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 23.6 G 0%
Total Sugars 0.0 G
Total lipid (fat) 7.4 G 0%
Alcohol, ethyl 0.0 G
Ash 2.5 G
Caffeine 0.0 MG
Energy 701.0 kJ
Starch 0.0 G
Theobromine 0.0 MG
Water 68.1 G

Vitamins

Nutrient Amount % DV
Alanine 1.5 G
Arginine 1.5 G
Aspartic acid 2.7 G
Betaine 3.7 MG
Choline, total 82.6 MG
Cystine 0.2 G
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Glutamic acid 3.3 G
Glycine 1.4 G
Histidine 0.6 G
Isoleucine 1.1 G
Leucine 1.8 G
Lysine 2.1 G
Methionine 0.7 G
Niacin 7.6 MG
Pantothenic acid 0.5 MG
Phenylalanine 1.0 G
Proline 1.0 G
Riboflavin 0.2 MG
Serine 1.1 G
Thiamin 0.0 MG
Threonine 1.3 G
Tryptophan 0.3 G
Tyrosine 0.9 G
Valine 1.3 G
Vitamin B-12 5.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 232.0 MG 18%
Iron, Fe 0.7 MG 4%
Potassium, K 314.0 MG 7%
Sodium, Na 408.0 MG 18%
Vitamin D (D2 + D3), International Units 841 IU 4205000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 31.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 338.0 MG
Retinol 55.0 UG
Selenium, Se 34.3 UG
Vitamin A, IU 184 IU
Vitamin A, RAE 55.0 UG
Vitamin D (D2 + D3) 21.0 UG
Vitamin D2 (ergocalciferol) 0.0 UG
Vitamin D3 (cholecalciferol) 21.0 UG
Vitamin E (alpha-tocopherol) 2.1 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 79.0 MG 26%
Fatty acids, total saturated 1.4 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 2.5 G
Fatty acids, total polyunsaturated 1.8 G
MUFA 14:1 0.0 G
MUFA 16:1 0.3 G
MUFA 17:1 0.0 G
MUFA 18:1 1.3 G
MUFA 18:1 c 1.3 G
MUFA 20:1 0.7 G
MUFA 22:1 0.1 G
MUFA 22:1 c 0.1 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.1 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.1 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.1 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.5 G
PUFA 22:5 n-3 (DPA) 0.1 G
PUFA 22:6 n-3 (DHA) 0.7 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 1.0 G
SFA 17:0 0.0 G
SFA 18:0 0.2 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Fish, salmon, sockeye, canned, drained solids?
Fish, salmon, sockeye, canned, drained solids contains 167 calories per 100g. It has 23.6g of protein, 7.4g of fat, and 0g of carbohydrates.
How much sodium is in Fish, salmon, sockeye, canned, drained solids?
Fish, salmon, sockeye, canned, drained solids contains 408mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173693). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.