Mac N' Cheetos · Frozen Appetizers and Hors D'oeuvres
Flamin' Hot Flavored Breaded Macaroni and Cheese Snacks
A 81g serving of Flamin' Hot Flavored Breaded Macaroni and Cheese Snacks by Mac N' Cheetos has 240 calories, 3g of sugars and 650mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2672200, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2672200, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400666343
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 77% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 1.8 g | 77% |
| Sodium | 802 mg | 490 mg | 91% |
| Protein | 7.4 g | 10 g | 26% |
| Calories | 296 | 231 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 940 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Cheese Pepper Bites SNAPPS | 641 mg | 308 |
| Golden & Crispy Grilled Melts, Grilled Cheese Sandwich RAYBERN'S | 641 mg | 210 |
| Mozzarella Cheese Sticks in a Crispy Breading FEEL GOOD FOODS | 640 mg | 253 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, ENRICHED DURUM SEMOLINA WHEAT FLOUR (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, AND LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, MILK PROTEIN CONCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILK FAT, SALT, CHEESE CULTURES, ENZYMES), SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR (YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40 LAKE), YEAST, SUGAR, ONION POWDER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), MODIFIED POTATO STARCH, MEDIUM CHAIN TRIGLYCERIDES, DEXTROSE, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, GARLIC POWDER, BUTTERMILK SOLIDS, GRANULAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ENZYME, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEMI-SOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE GUM, DISODIUM PHOSPHATE, MODIFIED CELLULOSE, SOY LECITHIN, COCONUT OIL, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, RICE FLOUR, SODIUM DIACETATE, GUM ACACIA, DISODIUM INOSINATE, DISODIUM GUANYLATE, TAPIOCA DEXTRIN, DEXTRIN, CORN STARCH, CORN SYRUP SOLIDS, XANTHAN GUM, REDUCED IRON, AND EGG.
The statement lists 55 ingredients at the top level, beginning with Water, Enriched Flour (bleached Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2672200).
Questions about this product
How many calories are in Mac N' Cheetos Flamin' Hot Flavored Breaded Macaroni and Cheese Snacks?
240 per 81g serving, and 296 per 100 g.
How much sodium is in Mac N' Cheetos Flamin' Hot Flavored Breaded Macaroni and Cheese Snacks?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov