365 Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks
Flamingo Beach Ruby Couverture Chips Mixed with Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix
A about 1/4 cup (30g) serving of Flamingo Beach Ruby Couverture Chips Mixed with Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix by 365 Whole Foods Market has 160 calories, 9g of sugars and 70mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2215038, record updated Nov 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2215038, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482498603
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 31% carbohydrate, 59% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 233 mg | 250 mg | 48% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mountain Peaks Raisins, Peanuts, Chocolate Flavored Pieces. Almonds & Cashews Trail Mix RALEY'S | 186 mg | 442 |
| Chocolate Candies, Roasted Peanuts, Raisins & Roasted Almonds Mountain Trail Mix, Chocolate Candies, Roasted Peanuts LIDL | 186 mg | 488 |
| Deluxe Indulgent a Blend of Dried Cranberries, Almonds, Milk Chocolate Peanut Butter Cups, Cashews, Dried Cherries Trail Mix GREAT VALUE | 185 mg | 481 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL*, SEA SALT), RUBY COUVERTURE CHIPS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], CITRIC ACID), DRY ROASTED PISTACHIOS (PISTACHIOS, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
The statement lists 4 ingredients at the top level, beginning with Roasted Almonds (almonds, Expeller Pressed Canola Oil*, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2215038).
More 365 Whole Foods Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cape Cod Roasted Almonds Mixed with Roasted & Salted Cashews & Plenty of Perfectly Sweetened Cranberries Trail Mix | 533 | 20 g | 117 mg |
| Organic Omega-3 Trail Mix, Omega-3 | 533 | 23.33 g | 0 mg |
| Dark Chocolate Almonds | 531 | 25 g | 531 mg |
| Double Feature Crunchy Almonds & Cashews Mixed with Milk Chocolate Peanut Butter Cups & Dried Sweetened Cherries Trail Mix | 535 | 23.26 g | 140 mg |
| Cape Cod Trail Mix Roasted Almonds Mixed with Roasted & Salted Cashews & Plenty of Perfectly Sweetened Cranberries | 535 | 20.93 g | 116 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Flamingo Beach Ruby Couverture Chips Mixed with Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix?
160 per about 1/4 cup (30g) serving, and 533 per 100 g.
How much sodium is in 365 Whole Foods Market Flamingo Beach Ruby Couverture Chips Mixed with Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov